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Guide to Winter Squash
Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then… Read More →
2017 Annual Meeting Recap
Thank you to everyone who attended the 2017 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota in the Great Hall of the Coffman Memorial Union. Seward Co-op owners enjoyed live music by Kenn Wanaku and David Stenshoel, a performance by Appetite for Change, and an engaging conversation led by Diversity… Read More →
Nordic Naturals Pop-up Sales
Nordic Naturals believes omega-3s are ideal nutrients for children of every age. Beginning before birth, and throughout our lives, each of us needs these essential fats, but few of us ever come close to consuming enough. For school-aged children in particular, experts recommend omega-3 DHA to maintain optimal growth and development. Meet with representatives from… Read More →
Seward-made Sausages
Here at Seward Co-op, we take pride in working directly with local farmers, processing whole carcass animals in-house, and having a large variety of fresh, Seward-made sausages. We work directly with many small local farms that we have had the opportunity to visit and see firsthand how the animals are raised and handled. Check out… Read More →
Edna Lewis The Grand Dame of Farm-To-Table
Edna Lewis played a great part in the farm-to-table movement.
A Cooperative Legacy
The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.
Cascadian Farms Frozen Cut Green Beans
Seward Co-op is issuing a voluntary recall of Cascadian Farms Frozen Cut Green Beans (16 oz.; retail $3.39) due to the possible presence of Listeria monocytogenes. No illnesses have been reported in connection with this product. We have pulled the product from our shelves. The affected product’s UPC code is UPC: 000219085014 with a Best… Read More →
Rising Moons Organics Ravioli Recall
Carmel Food Group today issued a voluntary recall of certain Rising Moon Organics frozen Ravioli items (Spinach & Cheese Ravioli) because of possible presence of Listeria monocytogenes. To date, no illnesses have been associated with these products. Consumption of products containing Salmonella can cause serious and sometimes fatal infections in young children, frail or elderly… Read More →
The Legacy of African Americans in Co-ops
Read on the importance and history of cooperative economics in the African American community