Sustainable Alaskan Seafood to Your Table
Recreate flavors of the Captain’s Dinner with these recipes.
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Friendship In-Store Music: Isabel Dammann and Mikaela Marget
March 1, 2020 @ 11:00 am - 2:00 pm
Isabel Dammann is an accomplished classical violinist and fiddler currently living in Minneapolis, MN. She currently plays with fiddle-tabla-guitar fusion trio Sprig of That, Americana folk trio Lady Spruce, and movement/music improvisation group Painting the Room. Isabel is a certified Suzuki violin teacher, and when not playing or teaching music, Isabel enjoys learning about the… Read More →
Nourish 101: Black Dal Lentils and Coconut Rice
January 7, 2020 @ 6:30 pm - 7:30 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a delicious winter meal of black dal lentils and coconut rice. Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
Nourish 101: Roasted Poblano Corn Pudding
December 17, 2019 @ 6:30 pm - 7:30 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Chef Jess will show you how to make a roasted poblano corn pudding! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class
(Canceled) Sewing Sustainably: Produce Bags with An Upcycled Closet
December 11, 2019 @ 6:30 pm - 8:30 pm
Create reusable produce bags out of sustainably sourced and second hand materials! Register today!
Wellness
From beauty trends to supplements you depend on, our welcoming, knowledgeable staff can help you navigate options. Explore our hair and beauty products, selected with community in mind. Our wide selection is enhanced by special ordering, so you can always find what you’re looking for at Seward Co-op.
Produce
This growing season, support inclusively owned and local farmers in our Produce Department. We frequently source our produce from area growers. Find fresh veggies from farmers like Sin Fronteras Farm & Food and flowers and starter plants from woman-owned Green Earth Growers. To supplement the small, local farms we stock on Produce shelves, we also…
About Seward Co-op
Seward Co-op is a community owned, consumer co-op. Everyone is welcome to shop at Seward Co-op. Cooperatives are very different from privately owned discount clubs, which charge annual fees in exchange for a discount on purchases. Discount clubs are owned and governed by the shareholders. Profits of the business go to the investors. In a…
Seward-made Spring Items
Seward Co-op’s production kitchen is cranking out salads, entrees, dips, sausages and desserts for spring. Here are some highlights of what you’ll find: •Carrot Cake with Cream Cheese Frosting•Flourless Chocolate Cake Slice (Made Without Gluten)•Thai Peanut Tofu Wrap (Vegan)•Carne Molida Burrito Sausage Jerk Chicken Sausage—Get ready for some real spice. Our sausage makers bring in… Read More →
How to Support the East Phillips Indoor Urban Farm Project
The East Phillips Neighborhood Institute (EPNI) is working to secure land for an indoor urban farm project that would bring affordable housing, urban food production, a coffee shop and a bicycle shop to the small southside neighborhood. The project would be part of the Hiawatha Campus expansion. The city of Minneapolis is planning to relocate… Read More →