Gaia Herbs Organic Ashwagandha Root
60 count
60 count
6 oz
32 oz
Learn about the history and evolution of co-ops, how Seward came to be and where we’re headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community.
8 oz
9 OZ
Fall is a perfect season to get outdoors. Summer temperatures have cooled off, leaves begin turning bright oranges, yellows, and reds, and crisp air nurtures all the harvest foods that in turn nurture our bodies. Being in nature has been linked to a number of health benefits, from reduced stress to improved mood, and even…
In this virtual class, Vanessa will be pairing a maple berry sauce with savory bison meatballs.
Virtual class | Free
Learn tasty and creative ways to incorporate food as medicine into your life this cold and flu season with sisters Francesca Garcia and Jessica Ferlaak.
Friendship store | Free
We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations Dream of Wild Health, Division of Indian Work, Indigenous Food Lab, Department of Indian Work, NATIFS and more will share their ancestral knowledge while exploring the nutritional…