Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while…  Read More →

June marked the start of our annual Know Our Grower series! The vitality and sustainability of our local food system depends on the presence of a diverse network of growers…  Read More →

There’s no better way to celebrate the warmer days than with a cookout or leisurely picnic with local, seasonal ingredients from Seward Co-op. Swing by either of our locations and…  Read More →

Store Specials Owner Deals June 1 – June 14 June 15 – June 28

Know Our Grower June marks the start of our annual Know Our Grower series! The vitality and sustainability of our local food system depends on the presence of a diverse…  Read More →

Stone fruit season has begun! When we talk about stone fruit, we are talking about peaches, nectarines, plums, pluots, apricots, and cherries. The name “stone fruit” comes from the stone-like…  Read More →

The Franklin and Friendship store are open from 8 a.m.–8 p.m. and the Co-op Creamery Cafe is closed on July 4th. Stay safe and stop in if you need anything!

June 11, 10 a.m.-12 p.m. Friendship Store Join Coastal Seafoods and the Seward Co-op Meat and Seafood Department for a special intro to the Seward fish case! We’ll discuss seafood…  Read More →

On May 20, SunOpta expanded the May 3 voluntary recall of its roasted sunflower kernel products, because they may contain listeria. Between May 5, 2016 to May 19, 2016, Seward…  Read More →

Store Specials Owner Deals May 18 – May 31 June 1 – June 14