Tandoori ChickenCoconut Maakhi DalCoconut Curry GreensJeera RiceSamosa Cakes

Mustard Roast PorkBBQ ChickenSmoky Pinto BeansThyme-Roasted BeetsCarolina Greens

There’s no better way to celebrate the warmer days of spring than with a cookout or leisurely picnic with locally grown foods from Seward Co-op. Swing through the produce aisles…  Read More →

Chinese BBQ ChickenGarlic Basil Tofu Stir FryGinger Soy Potato Cakes w/ AsparagusWhite Miso Steamed VegetablesGreens with Ponzu

Lemon Rosemary ChickenFour Cheese LasagnaWhite Beans with Lemon & CressRoasted Radish with ArugulaMillet Pilaf with Tomato & Cauliflower

Jerk ChickenVegetable Mole EnchiladaRoasted Yucca RootPlantain CakesPigeon Peas with Ham Pilaf (& Veg Version)

Bacon Cheddar Leek FrittataFrench ToastVegetable ScrambleBreakfast QuesadillasBiscuits and Gravy

Bacon Cheddar Leek FrittataPotato Chevre Tomato FrittataHuevos RancherosBiscuits & GravyFrench Toast

Just Local, owned by Rufus Haucke of Keewaydin Farms, sources products from many small-scale organic vegetable farms in the Viroqua, Wis., area and distributes them in the Twin Cities under…  Read More →

Tandoori ChickenScallion Coconut Chickpea CurryCabbage with Mustard Seed CurryIndian Vegetable RiceMasala Potatoes & Cauliflower