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Tai Ethnic Gourmet Recall

Tai Ethnic Gourmet (TEG) has issued a voluntary and pre-emptive recall on three products that have been carried at Seward Co-op. TEG is recalling these items due to the possible presence of peanuts. People who have an allergy to peanuts run the risk of a serious allergic reaction if they consume this product. Affected TEG…  Read More

Seward Community Funds 2014 Recipients

(Photo courtesy Isuroon Ethnic Food Shelf) We’re pleased to announce the recipients of Seward Community Fund (SCF) grants for 2014. Grants funded by SCF are awarded annually to organizations whose work aligns with our Ends Statement: Seward Community Co-op Ends Statement: Seward Co-op will sustain a healthy community that has equitable economic relationships; positive environmental…  Read More

Sales Flyer

Store Specials Owner Deals Co+op DealsDec 31 – Jan 20 Co+op DealsDec 31 – Jan 20

Red Table Meat Co.: A Cut Above

Anyone who visited The Craftsman restaurant inMinneapolis, or Chet’s Taverna in St. Paul back inthe day, knows that chef Mike Phillips is a wizardat creating delicious, ingenious meat dishes.But with Red Table Meat Co., his latest venture,Phillips brings a whole new level of inventivenessand food awareness to the Twin Cities. “The IQ of our local…  Read More

Seward Bakery Spills Its Pie-Crust Secrets

If you’re going to make homemade pie from scratch for the holidays, the crust is going to make or break you. You could have the sweetest blueberries, the reddest cherries frozen from last summer, or the very best baking apples from Hoch Orchard, but if you don’t have a touch with the crust, you could…  Read More

Isuroon: Mpls Needs a Halal Food Shelf

UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for SEED donations at Seward Co-op. Imagine emigrating to a faraway nation. The culture, the alphabet, the weather, and everything you encounter on a daily level…  Read More

Sales Flyer

Store Specials Owner Deals Co+op DealsDec 17 – Dec 30 Co+op DealsDec 31 – Jan 20

Waite House Receives SEED Money from Seward Co-op

The movement to change the way Americans eat is many decades old in Minneapolis, and Pillsbury United Communities’ Waite House is one of the oldest forces of them all. For nearly fifty years, Waite House has been targeting “both the immediate needs and the root causes of inequalities in health and nutrition” in the Phillips…  Read More

Upcoming Seward Classes

Get your calendar out and start planning for January. Upcoming Seward Classes Nourish 101: Kwanzaa Table December 13, 12 pm-2 pm Chinese Medicine and Nutrition January 8, 2015, 6 pm-7 pm Hooyo’s Kitchen “Somali Style” January 14, 2015, 6:30 pm-8 pm Nourish 101: Shop the Co-op January 17, 2015, 12 pm-1 pm Film Screening: A…  Read More

Crock Pot Gumbo: Recipe and How-To Video

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make; it just has a lot of ingredients and a number of steps, so people sometimes get intimidated. Just remember LaDonna’s Important Gumbo Tip: Don’t walk…  Read More