Hot Sandwiches

All sandwiches available on sourdough, rye, wheat, gluten-free bread or stirato roll and comes with a pickle and chips or carrots

  • Turkey Pesto Melt $5.99 half / $9.99 whole

    sourdough bread with roasted turkey, basil pesto, tomatoes, spinach and provolone cheese

  • Reuben $5.99 half / $9.99 whole

    rye bread, corned beef, sauerkraut, Swiss cheese and Thousand Island dressing
  • Turkey Pepper Melt $5.99 half / $9.99 whole

    stirato roll with roasted turkey, Swiss cheese, pickled pepper relish, chipotle Neufchâtel spread and caramelized onions

  • Fancy Grilled Cheese $4.99 half / $7.99 whole

    sourdough bread with cheddar, Swiss, chèvre, tomatoes, spinach, avocado and red onion

  • $1 OFF a half sandwich with any purchase from the salad bar or hot soup

    Salad Bar: $9.99/lb
    Hot Soup: $5.99/lb


All wraps are available on white or wheat tortillas, or on gluten-free bread

  • Hummus & Veggie $6.99

    garlic hummus, alfalfa sprouts, cucumber, red bell pepper, tomatoes and onions

  • Tempeh Tahini Wrap $8.99

    baked sesame tempeh, avocado, tahini dressing, alfalfa sprouts, spinach and tomatoes

  • Mock Duck Wrap $8.99

    marinated mock duck, miso dressing, carrots, red bell pepper, red cabbage, cucumber and spinach

  • Turkey Avocado Sprout $8.99

    roasted turkey, avocado, alfalfa sprouts, mayo, mustard, lettuce and tomato


All burritos are available on wheat or white tortillas, or MWOG as a burrito bowl

  • Big Burrito $7.99

    brown rice, seasoned black beans, cheddar jack, sour cream, salsa, avocado, lettuce, tomatoes and onions
    VEGAN: no cheese or sour cream $6.99
  • Chicken Burrito $7.99

    brown rice, seasoned black beans, salsa verde chicken, sour cream, cheddar jack, lettuce,
    tomatoes and onions
  • Extras

    salsa or chipotle Neufchâtel spread $.49
    avocado, spinach, pepper relish, sour cream, cheese,
    caramelized onions $.99
    goat cheese spread, marinated mock duck, baked sesame tempeh, salsa verde chicken $1.99
  • Rice & Beans $1.99 lb.

    seasoned organic black beans
    organic brown rice