Learn the basics of fermenting in a virtual workshop that will teach you to turn almost any vegetable into a nutritious, delicious, fermented pickle.
Virtual class | $5 | Free for Seward Co-op owners
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, March 28. To indicate your intention to attend, please email board@seward.coop prior to March 28. This will allow us to provide you the virtual meeting link. Seward Co-op’s Board of… Read More →
Learn how to make a delicious, simple shakshouka – eggs cooked in tomato sauce- with a side of greens. Perfect for any meal!
Virtual class | $5 | free for co-op owners
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Make and sample this recipe at this in-person class. This recipe contains wheat, meat and dairy.
In-person class | Franklin store | $5
Happy Lao New Year! Lizzie from Seward Co-op will show us how to make fresh spring rolls – a fun and easy dish to make, and a staple of Southeast Asian cuisine.
In-person class | Friendship store | $10 / $5 for Seward Co-op owners
Learn how to marinate beef ahead of time for this easy and delicious beef bowl, paired with egg drop soup.
Virtual class | $5 | Free for Seward Co-op owners
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, April 25. To indicate your intention to attend, please email board@seward.coop prior to April 25. This will allow us to provide you the virtual meeting link. Seward Co-op’s Board of… Read More →
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you. This is a 21+ class – instructors will be checking IDs at the start of class.
In-person class | Franklin store | Free
Join us for Seward Co-op’s annual Community Supported Agriculture (CSA) Fair + Welcome Party for Ray Williams, Seward Co-op’s new General Manager!
Haru-maki are Japanese-style fried spring rolls. These irresistible harumaki are crispy and packed with meat, bean noodles, carrots, and shiitake mushrooms. Serve them as an appetizer, or make dinner with a simple soup, salad, and rice.
Virtual class | $5 | Free for Seward Co-op owners
Make your own customizable soap as Mother’s Day gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.
In-person class | Franklin store | $40/$35 for Seward Co-op owners
Join us on Thursday, May 4 in the Friendship store classroom for a very special art opening celebrating the work of activist and artist KingDemetrius Pendleton. As we prepare to recognize the three year anniversary of George Floyd’s death, we honor the activists, artists, and journalists who continue fighting for justice, raising awareness, and promoting healing in our communities.
