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Seward Co-op Annual Owner Meeting and Social Hour
Seward Co-op Annual Owner Meeting and Social Hour
Join us for drinks, tacos, our annual business meeting, and socializing with fellow owners at Arbeiter Brewing.
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Calendar of Events
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All About Mushroom Supplements- Immune Support & More with Host Defense
All About Mushroom Supplements- Immune Support & More with Host Defense
Host Defense specializes in mushroom mycelium-based supplements to support natural immunity and whole body wellness. Come learn about all of the benefits of beneficial mushrooms and enjoy 10% off your purchase for Wellness Wednesday!
Friendship store | $5/Free for Seward co-op owners
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Indigenous Foods Class Series – Squash Bread
Indigenous Foods Class Series – Squash Bread
Join Vanessa in making an autumn Squash Bread using Seminole squash, a sweet and bright flavored squash, along with maple and coconut sugar.
Virtual class | Free
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Indigenous Foods Class Series – Indigenous “Seafood” Boil
Indigenous Foods Class Series – Indigenous “Seafood” Boil
Join Hope and Derek in making a "seafood" boil made with indigenous ingrdients- we'll use clams, crayfish, hominy, wild potatos, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity.
Virtual class | Free
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Indigenous Foods Class Series – Rosehip Syrup
Indigenous Foods Class Series – Rosehip Syrup
In this class, Two Sisters Herbals founders Francesca and Jessica will show how to make a syrup using rosehips, the seed-filled bulbs that grow at the base of the blossom of a wild rose.
Virtual class | Free
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Wellness Wednesday
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
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Indigenous Foods Class Series- Roasted Butternut Squash Soup and Mixed Nut Cookie Bars
Indigenous Foods Class Series- Roasted Butternut Squash Soup and Mixed Nut Cookie Bars
Join Simone in making a warming butternut squash soup followed by a sweet and nutritious cookie bar made from a variety of mixed nuts.
Virtual class | Free
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Indigenous Foods Class Series – Wild Rice Stuffed Peppers
Indigenous Foods Class Series – Wild Rice Stuffed Peppers
Learn about wild rice and how to make wild rice stuffed peppers with Marissa.
Virtual Class | Free
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Board of Directors November Meeting
Board of Directors November Meeting
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, November 26. To indicate your intention to attend, please email board@seward.coop prior to November 26. This will allow us to provide you the virtual meeting link. Captions are available upon request, and… Read More →