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  • Finding Your Balance- DIY Aromatherapy with Pranarom

    Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

    Create your own balancing blend with organic essential oils. Hosted by Pranarōm’s National Educator, Liza Docken will share the benefits and supportive elements that many of the most popular oils provide.

    Friendship store |$10/$5 for Seward Co-op Owners

  • Wellness Wednesday

    Both Stores MN, United States

    Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

  • All About Mushroom Supplements- Immune Support & More with Host Defense

    Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

    Host Defense specializes in mushroom mycelium-based supplements to support natural immunity and whole body wellness. Come learn about all of the benefits of beneficial mushrooms and enjoy 10% off your purchase for Wellness Wednesday!

    Friendship store | $5/Free for Seward co-op owners

  • Indigenous Foods Class Series – Squash Bread

    Join Vanessa in making an autumn Squash Bread using Seminole squash, a sweet and bright flavored squash, along with maple and coconut sugar.

    Virtual class | Free

  • Indigenous Foods Class Series – Indigenous “Seafood” Boil

    Join Hope and Derek in making a "seafood" boil made with indigenous ingrdients- we'll use clams, crayfish, hominy, wild potatos, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity.

    Virtual class | Free

  • Indigenous Foods Class Series – Rosehip Syrup

    In this class, Two Sisters Herbals founders Francesca and Jessica will show how to make a syrup using rosehips, the seed-filled bulbs that grow at the base of the blossom of a wild rose.

    Virtual class | Free

  • Wellness Wednesday

    Both Stores MN, United States

    Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

  • Board of Directors November Meeting

    Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, November 26. To indicate your intention to attend, please email board@seward.coop prior to November 26. This will allow us to provide you the virtual meeting link. Captions are available upon request, and…  Read More

  • DIY Soap Making for Holiday Gifts

    Seward Community Co-op - Franklin Store 2823 East Franklin Avenue, Minneapolis, MN, United States

    Make your own customizable soap as holiday gifts! Join Longfellow Soap owner John Hanson to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.

    Franklin store | $40/$35 for Seward Co-op owners