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Nourish 101: Curry Cauliflower Soup

March 8, 2022 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make this delicious healthy curried cauliflower soup using riced cauliflower. Chef Jess Toliver, Jess Delicious Living

Inclusively-owned Community Foods Producers

As a cooperative, we aspire not only to serve co-op owners’ mutual needs, but also to demonstrate that it is possible to cultivate a more equitable society. By working together, we see Seward Co-op as a tool to support greater racial equity. Community Foods can be a guide to shop your values. Join us in…

Black History Month 2021

Black cooperatives have been around since the 1800s. In the new millennium, Black-led co-ops continue to grow.

Nourish 101: Instant Pot Fish Curry (Virtual class)

November 24, 2020 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 . Learn more about Seward Co-op’s Nourish program here. Join us in a free virtual class as Chef Jess makes fish curry! Chef Jess Toliver, Jess Delicious Free virtual class- Please RSVP in advance. You will receive…  Read More

Boosting Local Business at Powderhorn Shark Tank

Local businesses and entrepreneurs showcased their efforts at the Powderhorn Shark Tank at Powderhorn Park on Saturday, May 19. Attendees shopped local goods at the marketplace, grabbed free samples and voted for one of the 15 finalists. Seward Community Co-op was one of the sponsors of the event and provided special prizes to support finalists…  Read More

Sales Flyer

Featured Store Specials Featured Owner Specials Jan. 31 – Feb. 13 Feb. 14 – Feb. 27