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Nourish 101

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Nourish 101: Saturday Brunch! Monte Christo Eggbake

Seward Community Co-op - Friendship Store 317 East 38th Street, Minneapolis, MN, United States

In this watch-and-learn class, Chef Jess will demonstrate how to make her famous Monte Christo Eggbake, after which you can enjoy as a light meal. Free coffee provided at this special brunch-themed cooking class! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class Nourish 101 classes feature basic scratch-cooking techniques and…  Read More

Nourish 101 Summer Series – Ground Beef Burgers

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. Learn more about Seward Co-op's Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using…  Read More

Nourish 101 Summer Series – Black Bean Burgers

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op's Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items. Chef…  Read More

Nourish 101 Summer Series: Breakfast Hash

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op's Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items. Chef…  Read More

Nourish 101 Summer Series: Beet Citrus Salad

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op's Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items. Join…  Read More

Nourish 101: Creamy Celery Soup (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op's Nourish program here. Cool weather is the time to pull out your soup pot and get that soup simmering once again. Join Chef AmyLeo, live from Lutsen MN, to learn how…  Read More

Nourish 101: Kenyan Collard Greens with Turkey (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op's Nourish program here. Join Addie from Seward Co-op in making a meal she grew up eating - collard greens and turkey! This affordable recipe is healthy and delicious. Addie Davis, Seward…  Read More

Nourish 101: Instant Pot Fish Curry (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 . Learn more about Seward Co-op's Nourish program here. Join us in a free virtual class as Chef Jess makes fish curry! Chef Jess Toliver, Jess Delicious Free virtual class- Please RSVP in advance. You will receive…  Read More

Nourish 101: Taco Bake (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15. Vegetarian and ground beef options will be shown. Jess Toliver, Jess Delicious Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to…  Read More

Nourish 101: East African Cooking- Collard Greens and Lentils (Virtual class)

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Shegitu Kebede, Flamingo Restaurant Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join…  Read More