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Holistic Approaches to Adrenal Health (Virtual class)

February 10 @ 6:00 pm - 7:00 pm

  • « Black History Month Dinner Series- Fried Tilapia and Sautéed Cabbage (Virtual class)
  • The Science of Emotional Eating (Virtual class) »

Stress impacts all aspects of our health. This class will explore the physical and hormonal response to stress. Learn what key nutrients are needed for healthy adrenal function with Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis. ND. Join us for a deep dive into adrenal physiology and discover what you can do to naturally improve your stress response system, build resilience and increase your energy.

Sara Jean Barettt, N.D.; Wellness Minneapolis

Please RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.

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Details

Date:
February 10
Time:
6:00 pm - 7:00 pm
Website:
https://www.eventbrite.com/e/holistic-approaches-to-adrenal-health-tickets-128782069637

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  • « Black History Month Dinner Series- Fried Tilapia and Sautéed Cabbage (Virtual class)
  • The Science of Emotional Eating (Virtual class) »

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Tue 19

Nourish 101: Vegetarian Mushroom Stroganoff (Virtual class)

January 19 @ 6:00 pm - 7:00 pm
Thu 21

Nourish 101: African Vegan Cooking- Ugandan Curry Cabbage (Virtual class)

January 21 @ 6:00 pm - 7:00 pm
Fri 22

Fermenting with Pickle Witch (Virtual class)

January 22 @ 6:00 pm - 8:00 pm
Mon 25

Talking About Death Won’t Kill You: A Facilitated Conversation (Virtual class)

January 25 @ 7:00 pm - 8:30 pm
Tue 26

Board of Directors January Meeting

January 26 @ 6:00 pm - 8:30 pm
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https://seward.coop/event/holistic-approaches-to-adrenal-health