This is a cooking, eating, and conversation event hosted by Seward Coop and Wellness Minneapolis. You’ll receive a menu before class so you can shop and cook with functional nutritionist, Jesse Haas, live via Zoom. Each meal and conversation will center around an ingredient on which to build your personal nutrition know-how and fortify your home-cooking with food as medicine. Bring your nutrition and wellness questions to the conversation.

Give yourself some extra love with a nourishing, plant-powered meal. In tonight’s class, we’ll put together a balanced and heart-centered Mediterranean meal of pureed veggie soup with with smoked salmon, tapenade & sourdough bread.
Jesse Haas, CNS, LN – Wellness Minneapolis