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Seward Co-op: Fresh Made Juices and Smoothies Recall

Seward Co-op has issued a voluntary recall of items made from the juicer in the Franklin store on April 18 and 19, due to the discovery of a metal shard in a juice. All potentially impacted products have been removed and the issue leading to the potential contamination has been remedied. The juicer has been…

Marinades Made Simple

Concocting your own grilling marinades from scratch is a lot easier than you may think. Long before conventionally packaged marinades were available, oftentimes people would make them from leftover food scraps to make less-desirable cuts of meats tender, juicy and flavorful. When you make your own marinades, you also have the freedom to tailor them…  Read More

Protein Packed Smoothies

Looking for a way to get your kids to eat their fruits and vegetables or a healthy on-the-go option to keep you on track and full throughout the day? Smoothies are your answer! These nutrient dense, drinkable meals are versatile and simple to throw together. Packed with protein and healthy fats, smoothies are a great…  Read More