Are you an owner of Seward Co-op who would like to: shape strategic, long-term plans for the co-op; learn about issues in the cooperative and natural foods sectors; and develop…  Read More →

After an energized week leading up to June 30th we ended our fiscal year with over $2 million in owner investments. Thank you to everyone who came in to invest…  Read More →

Store Specials Owner Deals Co+op Deals

Your local food producers and all the Twin Cities’ food co-ops would like to invite you to a day out on the farm. Join us on Saturday, July 19 to…  Read More →

Keewaydin Farms, founded in 1976 by Richard and Mary Haucke, is now run by their son, Rufus Haucke with help from his children Karma and Aurora. Previously a dairy farm…  Read More →

I heard a couple of days ago via the radio newscast, that, because of the chilly spring, Minnesota’s strawberry crop has been quite delayed. Indeed. By my calculations, we’re maybe…  Read More →

Store Specials Owner Deals Co+op Deals

We are more than a week into June and, with more than $1.5 million in owner investments, we now have less than $1 million remaining to raise. We have been…  Read More →

A Huffington Post article begins: Is the ancient Indian practice of oil pulling a cure-all or snake oil? A scientifically minded website devoted to debunking internet nonsense says: “Oil pulling…  Read More →

Frozen grapes are terrific trick to keep in your summer tool kit. They’re great treats for kids, fun to make as an activity, make good “ice cubes” for kids’ fruit…  Read More →