Microgreens: Alien Eggs and Zombie Brains Sensory Bowls
These creepy sensory bowls make for edible, interactive fun perfectly suited for the Halloween season. In this case, it’s okay to play with your food.
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NATIFS
About Native American Traditional Indigenous Food Systems NATIFS (North American Traditional Indigenous Food Systems) was born from a vision to cultivate the seeds of Indigenous heritage, uplift communities, and honor the land that has sustained generations. At its core, NATIFS is a movement to rekindle and empower Indigenous food sovereignty rooted in tradition, resilience, and…
2026 Community Choice SEED
Community Choice voting is closed. We will announce the winners at our Annual Owner Meeting on Oct 27. Each year, a staff-led grant committee takes great care to evaluate all applications and determining the following years’ SEED recipients. The committee also nominates eight organizations to be considered by community members, all of which will receive…
Oro by Nixta: From Covid Constraints to Corn Crusaders
Nixta was born and designed when COVID constraints were firmly in place, but, as some of those restrictions began to loosen, we saw an opportunity to pivot. First, we had a good relationship with our landlord, and the space next door became available. Second, we had a deep need to cook dishes that did not lend…
October SEED recipient tabling – Dream of Wild Health
October 4, 2025 @ 11:00 am - 2:00 pm
Come meet this month’s SEED recipient! Learn about their work and ask questions, and say “yes!” to rounding up for them at the registers when you check out! Dream of… Read More →
Jess Nimm
Jess Nimm Assistant Produce Manager, she/they I have spent the last 8 years building my cooperative and grocery knowledge at Chicago’s Dill Pickle Food Co-op, Local Foods Market, and Seward Community Co-op. My roles have included cook, deli supervisor, prepared foods manager, receiving manager, produce stocker, produce team lead, and assistant produce manager. This range…
Alice Wiand
Alice Wiand Grocery Stocker, they/them I am running for the Board of Directors because it is important to me to be involved in my community, especially with an organization whose values so closely align with my own. Seward Co-op’s model of governance shows a commitment to transparency and listening to member perspectives that makes it…
Dive Deeper into Fall Flavor
Get ready for fall flavors on Seward Co-op shelves! Few things are cozier than mashed potatoes, gravy, and hot baked apple pies. Humble white or yellow potatoes often steal the spotlight, but warm, autumnal flavors sometimes have us reaching for their cousin, the sweet potato, or their other cousin, yams. Confused about your tubers? Let…
Wellness Wednesday
December 17, 2025
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder,… Read More →
Celebrating 10 Years of Cooperation, Community, and Friendship
Each October, we celebrate National Co-op Month, and this year marks the 10th anniversary of Seward Co-op’s Friendship store. As we reflect, we honor the long history of local cooperation and community in South Minneapolis that led to the milestone of opening our second location on 38th Street in the Bryant-Central. For over 50 years,…