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Produce at its Peak

It’s citrus and citrus and citrus these days – the Produce department virtually glows orange. The varieties change so quickly it’s hard to keep track, but they are, in general,…  Read More

Hot Bar: Nov. 10 – Nov. 16

SUNDAY, NOV. 10Maple Tofu HashButternut Squash – Caramelized Onion FrittataStrata Milano with BaconBiscuits & Sausage GravyBreakfast Quesadillas MONDAY, NOV. 11Chicken Mole EnchiladaPineapple ChickenRefried Black BeansAncho Beets and Sweet PotatoesRice with…  Read More

Hot Bar: Nov. 3 – Nov. 9

SUNDAY, NOV. 3Huevos RancherosBreakfast QuesadillasCuban Black BeansMaple Tofu HashBiscuits & Gravy With Sausage MONDAY, NOV. 4Mango ChickenSour Cream Mole Chicken Enchilada Sour Cream Mole Vegetarian Enchilada Catalan Roasted VegetablesGreens With…  Read More

Friendship Store Project Update

Since announcing the project in June, we have spoken with area neighbors, organizations, and businesses to learn more about the community and begin developing partnerships for the future. These conversations…  Read More

Welcome LaDonna Sanders-Redmond

The co-op welcomes LaDonna Sanders-Redmond as the Education and Outreach Coordinator for the Friendship site. LaDonna comes to the co-op with a wealth of experience in building fair food systems…  Read More

Back to School Sampler

Visit Seward Co-op on Saturday, Sept. 7 from noon – 4 p.m. for our Back to School Sampler. Taste a number of kid-friendly, lunch box-ready foods and supplements from: Five…  Read More

Know Our Grower: Heartbeet Farm

Heartbeet Farm, outside of Lake City, Minn., is a relatively new producer for Seward Co-op. Owned by Joe and Rebecca Schwen, Heartbeet uses a combination of draft horses, small tractors…  Read More