• Cecka’s Ground Beef Burgers

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Nourish recipes feed four people for under $10 (or under $15 if the recipe includes meat). Learn more about our Nourish program here.

Cecka’s Ground Beef Burgers


Ingredients

1 lb ground meat (beef, bison, pork, or lamb)
1 egg yolk
1/4 cup red onion, finely diced
2 garlic cloves, minced (or 1 tsp garlic powder)
1 tbsp Dijon mustard (or 1/2 tsp dry mustard)
1 tbsp ketchup
2 shakes (or more) of Worcestershire sauce
Salt and pepper

Optional:
Paprika, cayenne or chili powder
1/4 cup breadcrumbs

Toppings suggestions:
caramelized onions
roasted poblano peppers
avocado
lettuce
tomato
cheese

Instructions

Heat grill.

Mix together all ingredients, including any optional flavorings.

Shape mixture into patties and cook over medium-high heat until desired doneness.

Top with any desired toppings.

Serves 4

Recipe provided by Cecka Parks, Seward Co-op Meat & Seafood department

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