Learn more about our Nourish program here.
Ground Beef Burgers // Nourish
Ingredients
1 lb ground meat (beef, bison, pork, or lamb)
1 egg yolk
1/4 cup red onion, finely diced
2 garlic cloves, minced (or 1 tsp garlic powder)
1 tbsp Dijon mustard (or 1/2 tsp dry mustard)
1 tbsp ketchup
2 shakes (or more) of Worcestershire sauce
Salt and pepper
Optional:
Paprika, cayenne or chili powder
1/4 cup breadcrumbs
Toppings suggestions:
caramelized onions
roasted poblano peppers
avocado
lettuce
tomato
cheese
Instructions
Heat grill.
Mix together all ingredients, including any optional flavorings.
Shape mixture into patties and cook over medium-high heat until desired doneness.
Top with any desired toppings.
Serves 4
Recipe provided by Cecka Parks, Seward Co-op Meat & Seafood department