To our owners, customers, neighbors and staff, The diversity of our staff and customers, which include immigrants and refugees, is key to our identity and strength. At this time, we…  Read More →

Tuesday, Feb. 14 This Valentine’s Day, treat your sweetheart at the co-op! On Tuesday, Feb. 14, the dining areas in both the Franklin and Friendship stores will be decorated with…  Read More →

Whether you call it a goddess bowl, a Buddha bowl or something else, nobody can stop talking about these one-dish wonders with infinite tasty combinations. Start with a base of…  Read More →

Why is one of the most ancient of grains suddenly becoming a trendy ingredient? Farro has been a common staple of Mediterranean cooking since the days of the Roman Empire.…  Read More →

Many of us have so much on our plates these days that we tend to forget to stop and appreciate the little things around us that make life worthwhile. So…  Read More →

More than with most dishes, what we think of as “chili” probably has a lot to do with where we live. Here are some popular regional chili varieties to try!…  Read More →

Today, citrus fruit is cultivated worldwide where the growing climate is conducive. Origins of this juicy fruit are most commonly traced back over 4,000 years ago to Southeast Asia, China,…  Read More →

In 2017, Seward Co-op looks forward to providing the community with healthy and sustainably produced food. Concern for community is one of the seven principles on which cooperatives are founded,…  Read More →

Today, citrus fruit is cultivated worldwide where the growing climate is conducive. Origins of this juicy fruit are most commonly traced back over 4,000 years ago to Southeast Asia, China,…  Read More →

January is National Soup Month, and what better way to celebrate than with delicious, seasonal soups? Check out Seward Co-op’s favorite soup recipes on WCCO and chili recipes on Kare11.…  Read More →