Mustard Roast PorkMaple Glazed ChickenMacaroni & CheeseRed Beans & RiceCheesy Grits & HominyCreole Roasted YamsBlack-Eyed Peas & GreensBarbecue Tofu

Chinese BBQ ChickenKung Pao Chicken Stir-fry5-Spice Roasted YamsTofu Pepper Stir-fryFried RiceRoasted Sesame Potatoes

Maple Glazed ChickenSmoked Salmon PastaToasted Barley Portobella PilafGarlic Mashed Potatoes– with Poultry GravyArtichoke Basil Pesto LasagnaBalsamic Roasted Beets

Chipotle Chicken TingaArroz con PolloChicken Enchilada Verde BakeVegetable EnchiladaVerde BakeVeracruz Style RiceChipotle Roasted Vegetables

Strata Milano with BaconCheesy PotatoesMediterranean FrittataPotatoes O’BrienBreakfast QuesadillasBaked French ToastBiscuits & Gravy & Sausage

Strata Milano with BaconCheesy PotatoesMediterranean FrittataPotatoes O’BrienBreakfast QuesadillasBaked French ToastBiscuits & Gravy & Sausage

Chicken Tikka MasalaTandoori ChickenVegetable KormaCabbage in Mustard Seed Curry Jeera RiceRed Curry Roast Vegetables

Mustard Roast PorkCajun ChickenMacaroni & CheeseCajun Dirty RiceCajun TofuRatatouille Southern Style GreensCajun Potatoes

Valentine’s Day is about more than just chocolate — although it’s easy to appreciate the fact that chocolate is packed with natural antioxidants! Look to Seward Co-op for a living…  Read More →

Sweet & Sour ChickenSweet Potato CakesGarlic Basil Tofu Stir-fryRoasted Sesame SquashNem Nuong MeatballsFried Rice