SEED Round Up for Little Earth of United Tribes
Thank you to Seward Co-op owners and customers who donated to the emergency SEED round up over the weekend of Feb. 10–12. The round up to assist the victims of… Read More →
Blog
Eating for Heart Health
By: Co+op, stronger together When it comes to reasons for eating well, heart health sits near the top of the list. It all starts with food shopping, of course—by filling… Read More →
Edna Lewis The Grand Dame of Farm-To-Table
Edna Lewis played a great part in the farm-to-table movement.
A Cooperative Legacy
The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.
Cooperatives Grow Communities: Riojana Olive Oil
In the town of Arauco in the La Rioja province of Argentina stands the oldest olive tree in the country, planted in the 1600s. Although not native to Argentina, the… Read More →
Everyone welcome
To our owners, customers, neighbors and staff, The diversity of our staff and customers, which include immigrants and refugees, is key to our identity and strength. At this time, we… Read More →
Valentine’s Day at Seward Co-op
Tuesday, Feb. 14 This Valentine’s Day, treat your sweetheart at the co-op! On Tuesday, Feb. 14, the dining areas in both the Franklin and Friendship stores will be decorated with… Read More →
Super "Bowl" Meals
Whether you call it a goddess bowl, a Buddha bowl or something else, nobody can stop talking about these one-dish wonders with infinite tasty combinations. Start with a base of… Read More →
Heirloom Grain: Farro
Why is one of the most ancient of grains suddenly becoming a trendy ingredient? Farro has been a common staple of Mediterranean cooking since the days of the Roman Empire.… Read More →
DIY Herbal Tea Bulk Recipes
Many of us have so much on our plates these days that we tend to forget to stop and appreciate the little things around us that make life worthwhile. So… Read More →