Chicken Tikka MasalaTandoori ChickenVegetable KormaCabbage in Mustard Seed Curry Jeera RiceRed Curry Roast Vegetables

Mustard Roast PorkCajun ChickenMacaroni & CheeseCajun Dirty RiceCajun TofuRatatouille Southern Style GreensCajun Potatoes

Valentine’s Day is about more than just chocolate — although it’s easy to appreciate the fact that chocolate is packed with natural antioxidants! Look to Seward Co-op for a living…  Read More →

Sweet & Sour ChickenSweet Potato CakesGarlic Basil Tofu Stir-fryRoasted Sesame SquashNem Nuong MeatballsFried Rice

Butternut Squash LasagnaEggplant ParmesanGarlic Pepper ChickenGarlic Mashed Potatoes with Poultry GravyBalsamic Roasted Root VegetablesMaple Glazed Yams

Jerked ChickenVegetable Mole Enchilada BakeCajun Dirty RiceChicken Sour Cream EnchiladaCreole Roasted YamsCuban Roast Pork

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Tamarind Yogurt ChickenKofta Turkey Meatballs inMakhani Curry Indian Vegetable RiceMasala Spiced Potatoes & CauliflowerScallion Coconut Chickpea Curry

Mustard Roast Pork Maple Glazed Chicken Macaroni & Cheese Red Beans & Rice Cheesy Grits & Hominy Creole Roasted Yams Black-Eyed Peas & Greens Barbecue Tofu