Sweet & Sour ChickenSweet Potato CakesGarlic Basil Tofu Stir-fryRoasted Sesame SquashNem Nuong MeatballsFried Rice

Butternut Squash LasagnaEggplant ParmesanGarlic Pepper ChickenShepherds PieBalsamic Roasted Root VegetablesToasted Barley Portobella Pilaf

Thank you to the 10,872 customers -more than 50%- who contributed $3,012 to the Community Development Foundation (CDF), which will help in the Hurricane Sandy relief efforts. Seward Co-op will…  Read More →

Members who attended the annual meeting were treated to a special commemorative video, produced by Pilcrow Partners, featuring several stories from individuals who have been involved with the co-op in…  Read More →

Jerked ChickenVegetable Mole Enchilada BakeCajun Dirty RiceChicken Sour Cream EnchiladasCreole-Roasted YamsCuban-Roasted Pork

We’re excited to be part of the Seward Winter Frolic! Join us for a holiday fair at the co-op on Saturday, Dec. 1 to sample holiday foods from local producers:…  Read More →

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Sausage GravyPotato Tomato Chevre FrittataHuevos Rancheros

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Sausage GravyPotato Tomato Chevre FrittataHuevos Rancheros

Chicken VindalooGreen Curry-Roasted VegetablesIndian Vegetable RiceCoconut Vegetable CurrySamosa CakesCoconut Curry-Roasted Chicken

Mustard-Roasted PorkBarbecue ChickenMacaroni & CheeseRed Beans & RiceCarolina GreensRatatouille Cajun PotatoesBarbecue Tofu