Thai ChickenRed Curry Tofu Stir-FrySweet Potato CakesGreen Curry PorkGinger Garlic Turnips & BeetsLemongrass Rice

Wondering how to celebrate Mom this year? On Mother’s Day, Sunday May 12 from 8 a.m. – noon, treat Mom to a special brunch made fresh in our Deli. We’ll…  Read More →

Rosemary Garlic ChickenFennel-Rubbed Roast PorkBuckwheat Parsnip CakesFour Cheese Vegetarian LasagnaRosemary Lentil PilafGarlic Mustard Roasted Vegetables

Mango ChickenChicken Mole Enchilada Bake Southwest Cilantro Lime RiceCitrus Sweet Potatoes & CarrotsBlack Bean Quinoa CakesVegetable Mole Enchilada Bake

Denver Ham FrittataVegetable ScrambleVegetable Swiss Chevre StrataBreakfast QuesadillasBreakfast PotatoesBaked French ToastBiscuits & Gravy & Sausage

Denver Ham FrittataVegetable ScrambleVegetable Swiss Chevre StrataBreakfast QuesadillasBreakfast PotatoesBaked French ToastBiscuits & Gravy & Sausage

Coconut Curry ChickenKofta Turkey Meatballs inMakhani Curry Indian Vegetable RiceGreen Curry Roast VegetablesSouth Indian Vegetable CurryDahiwal Eggplant

Welcome to spring! At Seward Co-op, we are very proud of our Bulk foods department. Bulk has been a keystone of the co-op from its earliest days, and it continues…  Read More →

Mustard Roast PorkBBQ ChickenMacaroni & CheeseCajun Dirty RiceCajun TofuRatatouille Southern Style GreensCajun Potatoes

Chinese BBQ ChickenKung Pao Chicken Stir-fry5-Spice Roasted YamsTofu Pepper Stir-fryFried RiceSoy Ginger Potato Cakes