Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Tamarind Yogurt ChickenKofta Turkey Meatballs inMakhani Curry Indian Vegetable RiceMasala Spiced Potatoes & CauliflowerScallion Coconut Chickpea CurryYam Curry With Pineapple

Mustard Roast PorkMaple Glazed ChickenMacaroni & CheeseRed Beans & RiceCheesy Grits & HominyCreole Roasted YamsBlack-Eyed Peas & GreensBarbecue Tofu

Lemongrass Chicken5-Spice Roasted SquashGarlic Basil Tofu Stir-fryWhite Miso Steamed VegetablesNem Nuong MeatballsSpicy Thai Basil Rice

Do your bananas support small scale farmers? If you purchase them at Seward Co-op, they do! In 2012, consumers purchased 11 million Equal Exchange bananas. These purchases have tangible impacts…  Read More →

Butternut Squash LasagnaCatalan Roasted VegetablesMediterrranean ChickenShepherds PieBalsamic Roasted BeetsRoasted Yam Cranberry Quinoa

Chicken Enchilada Verde Enchiladas de Papas Adobo Vegetable RiceChipotle Roasted VegetablesOrange Habenero PorkLatin Roasted Squash

Strata Milano with BaconBiscuits & Gravy w/ SausageButternut Squash FrittataBreakfast QuesadillasCheesy PotatoesBaked French ToastVegetable Scramble

Strata Milano with BaconBiscuits & Gravy w/ SausageButternut Squash FrittataBreakfast QuesadillasCheesy PotatoesBaked French ToastVegetable Scramble

Tandoori ChickenChicken VindalooJeera RiceCoconut Vegetable CurryYellow Citrus Curry DalSamosa Cakes