Valentine’s Day is about more than just chocolate — although it’s easy to appreciate the fact that chocolate is packed with natural antioxidants! Look to Seward Co-op for a living…  Read More →

Sweet & Sour ChickenSweet Potato CakesGarlic Basil Tofu Stir-fryRoasted Sesame SquashNem Nuong MeatballsFried Rice

Butternut Squash LasagnaEggplant ParmesanGarlic Pepper ChickenGarlic Mashed Potatoes with Poultry GravyBalsamic Roasted Root VegetablesMaple Glazed Yams

Jerked ChickenVegetable Mole Enchilada BakeCajun Dirty RiceChicken Sour Cream EnchiladaCreole Roasted YamsCuban Roast Pork

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Bacon Cheddar Leek FrittataBaked French ToastVegetable ScrambleBreakfast QuesadillasBiscuits & Gravy & SausagePotato Tomato Chevre FrittataHuevos Rancheros

Tamarind Yogurt ChickenKofta Turkey Meatballs inMakhani Curry Indian Vegetable RiceMasala Spiced Potatoes & CauliflowerScallion Coconut Chickpea Curry

Mustard Roast Pork Maple Glazed Chicken Macaroni & Cheese Red Beans & Rice Cheesy Grits & Hominy Creole Roasted Yams Black-Eyed Peas & Greens Barbecue Tofu

Lemongrass Chicken 5-Spice Roasted Squash Garlic Basil Tofu Stir-fry White Miso Steamed Vegetables Nem Nuong Meatballs Spicy Thai Basil Rice

Butternut Squash Lasagna Catalan Roasted Vegetables Mediterrranean Chicken Shepherds Pie Balsamic Roasted Beets Roasted Yam Cranberry Quinoa