FAR EASTTeriyaki ChickenKung Pao ChickenGarlic Basil Tofu Stir-fryFried RiceNem Nuong Turkey Meatballs

MEDITERRANEAN RIMHoney-Glazed ChickenWhite Beans with Rosemary & LemonGarlic Mustard Roasted VegetablesFennel GreensThyme-Roasted Beets

SOUTH OF THE BORDERChicken in Salsa VerdeFrijoles Negros de la AbuelaChipotle Roasted VegetablesGreens with Radish and QuinoaSouthwestern Cilantro Lime Rice

BRUNCH FAVORITESFrittata w/ Potato Tomato & ChevreDenver Ham FrittataBreakfast QuesadillasBiscuits and Gravy with SausageTofu Hash

BRUNCH FAVORITESFrittata w/ Potato Tomato & ChevreDenver Ham FrittataBreakfast QuesadillasBiscuits and Gravy with SausageTofu Hash

FLAVORS OF INDIACoconut Curried Roast ChickenSamosa CakesCoconut Maakhi DalSaag Chana MasalaCoconut Curried Vegetables

TASTE OF THE SOUTHMaple-Glazed ChickenMustard Roast PorkCarolina GreensRed Beans & RiceRatatouille

FAR EASTChinese Barbeque ChickenRed Curry Eggplant & SquashKung Pao TofuFried RiceSauteed Bok Choy

MEDITERRANEAN RIMRosemary Garlic ChickenFrench Lentils with Fennel and PepperFennel Roasted Tomato & BeetsGarlic GreensKamut with Carrot Dill and Almonds

Visit Seward Co-op on Saturday, Sept. 7 from noon – 4 p.m. for our Back to School Sampler. Taste a number of kid-friendly, lunch box-ready foods and supplements from: Five…  Read More →