A Huffington Post article begins: Is the ancient Indian practice of oil pulling a cure-all or snake oil? A scientifically minded website devoted to debunking internet nonsense says: “Oil pulling…  Read More →

Frozen grapes are terrific trick to keep in your summer tool kit. They’re great treats for kids, fun to make as an activity, make good “ice cubes” for kids’ fruit…  Read More →

Summer came all of a sudden, curtailing ramp season. I hope you got a taste while they were still around, but if you didn’t, there are still lots of interesting…  Read More →

June 5, 2014 –Reps from Sabathani Community Center Food Shelf received their record-breaking SEED check from Seward Co-op in a small but very moving ceremony today. Seward owners and shoppers…  Read More →

Store Specials Owner Deals Co+op Deals

As part of its forthcoming “Nourish” program, Seward Community Co-op has raised its store discount from five to 10 percent for Seward shoppers who receive various forms of needs-based assistance.…  Read More →

When your thyroid doesn’t function well, it can affect every aspect of your health — depression, energy levels, weight, everything. Since undiagnosed thyroid problems can dramatically increase health risks, it’s…  Read More →

In May, Seward Co-op shoppers made a bold statement: They raised more SEED money in a single month than ever before. Seward shoppers rounded up to give $18,470.35 to the…  Read More →

Store Specials Owner Deals Co+op Deals

Have you ever tried goat before? Right now, the Seward Meat Department has goat cuts from a new P6-producer Peters Family Farm in Fountain, MN, and we’re very excited for…  Read More →