The new year often comes with pressure to reinvent ourselves overnight with new routines, rules, and expectations. But what if we focused on sustaining existing healthy habits? At Seward Co-op, we are welcoming 2026 with the same you: nourished, supported, and ready to take on a new year.
Embracing Wellness in the New Year
Continue Supporting Healthy Habits
Prioritizing your wellness doesn’t have to be a drastic overhaul. It’s the small choices we make each day, like drinking more water or regularly moving our bodies in ways that feel good, that generate real, lasting change. These simple habits add up.
That’s why supplements can be helpful additions to your routine, especially when they’re supporting existing healthy habits. Mindset shifts like thinking of taking a daily multivitamin year-round, vitamin D during darker months, magnesium for rest and recovery, or probiotics to support digestion as tools for the long-run, not shortcuts.
Right now, there’s no better time to keep supporting yourself with wellness BOGOs and seasonal deals. You’ll find sales throughout the Wellness department, including BOGOs on Oregon’s Wild Harvest herbal supplements, Garden of Life protein powders, Enzymedica Digest Gold, and other wellness essentials across the store.
New Year, Same You
This year, focus on showing up as yourself consistently, imperfectly, and with care. What you’re doing is enough. Lifelong wellness is a relationship built with oneself over time.
Unsure of where to start? Wellness staff are always happy to help you find options that align with your goals, preferences, and lifestyle.