On Thursday, Nov. 28, Seward Co-op will have shortened hours from 8 a.m.-4 p.m.
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Indigenous Foods Class Series – Bison Meatballs & Wojapi (Virtual class)
November 30, 2023 @ 6:00 pm - 7:30 pm
This recipe for bison wild rice meatballs is gluten free, dairy free, lean and protein dense. They are wonderfully savory and are very versatile. In this virtual class, Vanessa will be pairing them with a maple berry sauce that is aromatic, bright, and balances well with the savory meatballs.
Vanessa Casillas, (Ho-Chunk, Dream of Wild Health)