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Everyone Welcome

Two-ingredient Pancakes

January 31, 2016

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Nourish Recipe: Two-Ingredient Pancakes

Eating healthfully and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers something for everyone. These simple, protein-packed, wheat-free pancakes taste amazing — and they will feed four people for under $10.

Two-Ingredient Pancakes

Ingredients per person:

4 bananas

8 eggs

Method:

Mash up bananas in a large bowl.

Whisk eggs and add to banana paste. Alternately, you can blend eggs and bananas in a food processor.

Fry in a pan with a little heated oil or butter like you would a regular pancake.

Serves 4

Feel free to mix in or top these pancakes with other ingredients from your pantry. Here are some suggestions:

For the batter:

1 Tbsp. cocoa powder

Small handful of nuts

1 Tbsp. raisins

1 tsp. cinnamon

Small handful of cubed apples or pears

Topping ideas:

Honey

Maple syrup

Cherries, strawberries

Yogurt

Sugar and lemon juice

SNAP - Supplemental Nutrition Assistance Program
Minnesota WIC - Women, Infants & Children Nutrition Program
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https://seward.coop/two-ingredient-pancakes