When we began discussing a fair trade avocado program with Equal Exchange, we were told that not only were the avocados organically grown by PRAGOR, a small, farmer-owned cooperative–therefore P6–…  Read More →

Thank you, co-op shoppers! Last year, you “rounded up” more than $235,745 to benefit SEED recipients. These SEED organizations share the co-op’s commitment to a healthy community and/or support our…  Read More →

On Saturday, Feb. 13, P6 vendors, local artists, and Seward staff came together to make the Friendship Grand Opening Celebration a success. Local musician, Chrys Carroll performed with Ayanna Muata…  Read More →

Store Specials Owner Deals Feb. 17 – Mar. 1 Mar. 2 – Mar. 15

Hello, Garden of Life LLC is voluntarily withdrawing a Garden of Life RAW MEAL protein powders because they have the potential to contain Salmonella Virchow. Between Sept. 1, 2015, and…  Read More →

Blood Oranges and Beets There are a few fruits that I look forward to all year and when they are finally in season, I eat as much of them as…  Read More →

Pi(e) Day is Monday, March 14! Celebrate by picking up some homemade pie from Seward Co-op. We have whole pies and pies by-the-slice available in a wide range of flavors—…  Read More →

Store Specials Owner Deals Feb. 3 – Feb. 16 Feb. 17 – Mar. 1

Right now, the Seward Meat Department offers goat cuts from P6-producer Peters Family Farm in Fountain, Minn., and we’re very excited for you to give it a try. Seward Co-op…  Read More →

Nourish Recipe: Two-Ingredient Pancakes Eating healthfully and affordably can be challenging. Whether you have budget constraints or are just looking for ways to save on your grocery bill, Nourish offers…  Read More →