Heartbeet Farm, outside of Lake City, Minn., is a relatively new producer for Seward Co-op. Owned by Joe and Rebecca Schwen, Heartbeet uses a combination of draft horses, small tractors…  Read More →

August means the last stretch of summer and peak season for fresh fruit. How best to bring that to breakfast? Try a Swiss-soak breakfast made using Seven Sundays Bircher muesli…  Read More →

Are you a member-owner of Seward Co-op interested in thinking big about: the future of the cooperative; creating policy; and representing the broader membership? Then, please consider running for the…  Read More →

Hoch Orchard and Gardens is owned and run by Harry and Jackie Hoch. Located near La Crescent, Minn., Hoch has a long tradition of growing fresh fruit. A handful of…  Read More →

Thank you everyone who submitted comments and questions during the meeting at the Sabathani Community Center on July 9, 2013. We have categorized the questions into several broad topics, as…  Read More →

Saturday, Aug. 3 | 11 a.m.–4 p.m. Product Samples and Demosfrom Equal Exchange, Grass Run Farms, Peace Coffee, Sunleaf Naturals, Salad Girl and other P6 farmers/producers. Free GroceriesPurchase at least…  Read More →

The Seward Co-op Board of Directors is asking our owners to approve a change to board compensation to include a monthly stipend for board members. In keeping with our stated goal of creating equitable economic relationships, the stipend would reflect the value that board members create for our co-op. Owner control, as enacted through the…

A family-owned business for more than 35 years, Jack and the Green Sprouts in River Falls, Wis. provides Seward Co-op with all manner of certified-organic health-giving sprouts and wheat grass.…  Read More →

There’s no better way to celebrate the warmer days of spring than with a cookout or leisurely picnic with locally grown foods from Seward Co-op. Swing through the produce aisles…  Read More →

Just Local, owned by Rufus Haucke of Keewaydin Farms, sources products from many small-scale organic vegetable farms in the Viroqua, Wis., area and distributes them in the Twin Cities under…  Read More →