Stone fruit season has begun! When we talk about stone fruit, we are talking about peaches, nectarines, plums, pluots, apricots, and cherries. The name “stone fruit” comes from the stone-like…  Read More →

Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while…  Read More →

June marked the start of our annual Know Our Grower series! The vitality and sustainability of our local food system depends on the presence of a diverse network of growers…  Read More →

There’s no better way to celebrate the warmer days than with a cookout or leisurely picnic with local, seasonal ingredients from Seward Co-op. Swing by either of our locations and…  Read More →

Store Specials Owner Deals June 1 – June 14 June 15 – June 28

Stone fruit season has begun! When we talk about stone fruit, we are talking about peaches, nectarines, plums, pluots, apricots, and cherries. The name “stone fruit” comes from the stone-like…  Read More →

On May 20, SunOpta expanded the May 3 voluntary recall of its roasted sunflower kernel products, because they may contain listeria. Between May 5, 2016 to May 19, 2016, Seward…  Read More →

Store Specials Owner Deals May 18 – May 31 June 1 – June 14

After living in my house for over five years, I will finally plant a garden this year. Last night my best friend and I prepared a small plot of land…  Read More →

Join Seward Co-op, Birchwood Cafe and others for a fabulous five-course meal in Birchwood Cafe’s community room on Thursday, June 2! Current Birchwood Boost partner Right to Know Minnesota (RTK-MN)…  Read More →