Featured Store Specials Featured Owner Specials April 5 – April 18 April 19 – May 2

Spring has sprung­–the days are getting longer, the temperatures are rising, and the birds have returned to the Upper Midwest! It’s an exciting time in produce, and though it’s hard…  Read More →

Spring is the time to cleanse and detox the body. It’s no accident that fresh, young herbal greens arrive in spring, just when we need their healing nutrients most. As…  Read More →

As we approach the 50th anniversary of Earth Day in 2020, we acknowledge that the movement has had its ups and downs, but today Earth Day has the largest secular…  Read More →

Farmworkers are some of our nation’s most vital workers; their labor allows us to enjoy high-quality fresh fruits and vegetables year round. Despite farmworkers’ economic and cultural contributions to the…  Read More →

On March 3, The SoyNut Butter Co. announced a voluntary recall of its I.M. Healthy Original Creamy SoyNut Butter. This voluntary recall is in response to the FDA alert of…  Read More →

Taking its name from a Somali word meaning “woman who cares for herself,” Isuroon believes that empowering women is key to building a thriving community. Founded in 2010, the organization…  Read More →

Thank you to Seward Co-op owners and customers who donated to the emergency SEED round up over the weekend of Feb. 10–12. The round up to assist the victims of…  Read More →

By: Co+op, stronger together When it comes to reasons for eating well, heart health sits near the top of the list. It all starts with food shopping, of course—by filling…  Read More →