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A photo of Autumn Harvest Wild Rice

Celebrate Changing Seasons with Community Foods

Fall has arrived, the days are getting shorter, and Mother Nature has no shortage of abundance for us as we reach peak season for fresh produce and more. Sample the best of the season with Community Foods producers, who have at least two of the five following attributes: small-scale, local, sustainable, inclusive, and/or cooperatively run.

An orange graphic reading "Microgreens by Seward Co-op" with illustrations of fall themed items

Fall into Microgreens: Autumn Activities for Kids

Fall is in the air, so we’ve gathered some autumn activities for kids as part of our Microgreens program. Embrace the spirit of the season with these simple and fun projects.

Board of Directors November Meeting

November 26, 2024 @ 6:00 pm - 8:30 pm

Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, November 26. To indicate your intention to…  Read More

Indigenous Foods Class Series – Indigenous “Seafood” Boil

November 14, 2024 @ 5:00 pm - 6:00 pm

Join Hope and Derek in making a “seafood” boil made with indigenous ingrdients- we’ll use clams, crayfish, hominy, wild potatos, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity.

Virtual class | Free

A green tree

Jack and the Green Sprouts Recall

Updated 10/7/24 Out of an abundance of caution, Jack and the Green Sprouts has recalled their alfalfa sprouts and alfalfa onion sprouts after a routine safety test on the product discovered the presence of Listeria monocytogenes. Listeria monocytogenes is an organism which can cause serious and sometimes fatal infections in young children, elderly people, and…

Shop Local and Save!

Recipes for Fresh Sales Oct. 2-15, 2024

Enjoy great savings and delicious meals with these sale/recipe combos. Sales are good through Oct. 15, 2024, while supplies last.

Nurturing Relationships with Native-Led Organizations

This year, Indigenous Peoples’ Day falls on Monday, Oct. 13. It’s a day to celebrate and honor Indigenous culture and contributions, past and present, as well as to recognize that Native peoples are the first inhabitants of the Americas, far before Western colonizers set foot on the land that would come to be known as…

A purple and green graphic that reads "Co-op Month"

Celebrate National Co-op Month This October

Happy fall, and happy National Co-op Month! Each October, we celebrate cooperatives as a way to bring awareness to their demonstrated success as business structures. For more than 50 years, Seward Co-op has been a staple in the Twin Cities food co-op scene, but cooperatives have existed formally, and informally, for much longer. Cooperatives throughout…