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Isuroon Earns $18K+ From SEED in December

Seward Co-op’s December SEED recipient Isuroon is the recipient of $18,558.25, collected from 39,702 individual donors at Seward Co-op registers. A check was presented to Isuroon Executive Director Fartun Weli…  Read More

Black Co-ops and Their Collective Courage

In September, CoMinnesota and Nexus hosted an event to address the issues of economic development and cooperatives in African American communities. The event featured author Dr. Jessica Gordon-Nembhard, author of…  Read More

Seward on Fox9: DIY Skin Care Recipes

Lea Vogl, Seward Wellness Manager, and LaDonna Sanders-Redmond, Education and Outreach Coordinator at Seward, were on Fox9 recently to share three great do-it-yourself skin care recipes: Whipped Body Butter, Lavender…  Read More

Sales Flyer

Store Specials Owner Deals Co+op DealsDec 31 – Jan 20 Co+op DealsDec 31 – Jan 20

Red Table Meat Co.: A Cut Above

Anyone who visited The Craftsman restaurant inMinneapolis, or Chet’s Taverna in St. Paul back inthe day, knows that chef Mike Phillips is a wizardat creating delicious, ingenious meat dishes.But with…  Read More

Isuroon: Mpls Needs a Halal Food Shelf

UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for…  Read More

Sales Flyer

Store Specials Owner Deals Co+op DealsDec 17 – Dec 30 Co+op DealsDec 31 – Jan 20

Upcoming Seward Classes

Get your calendar out and start planning for January. Upcoming Seward Classes Nourish 101: Kwanzaa Table December 13, 12 pm-2 pm Chinese Medicine and Nutrition January 8, 2015, 6 pm-7…  Read More