Welcome to spring! At Seward Co-op, we are very proud of our Bulk foods department. Bulk has been a keystone of the co-op from its earliest days, and it continues…  Read More →

Mustard Roast PorkBBQ ChickenMacaroni & CheeseCajun Dirty RiceCajun TofuRatatouille Southern Style GreensCajun Potatoes

Chinese BBQ ChickenKung Pao Chicken Stir-fry5-Spice Roasted YamsTofu Pepper Stir-fryFried RiceSoy Ginger Potato Cakes

From the City Pages: Seward Co-op hits the sweet spot between luxury grocery store and health-food shop. Its aisles are neither dusty nor cramped, but no space is wasted. The…  Read More →

Maple Glazed ChickenSmoked Salmon PastaKamut & Brown Rice Pilaf W/ ArugulaWhite Beans With Rosemary & LemonArtichoke Basil Pesto LasagnaBalsamic Roasted Beets

Chipotle Chicken TingaBlack Bean Quinoa PilafChicken Enchilada Verde BakeVegetable Enchilada Verde BakeFrench Lentils in Mole With YamsCilantro Lime Carrots With Arugula

Strata Milano with BaconCheesy PotatoesMediterranean FrittataPotatoes O’BrienBreakfast QuesadillasBaked French ToastBiscuits & Gravy & Sausage

Strata Milano with BaconCheesy PotatoesMediterranean FrittataPotatoes O’BrienBreakfast QuesadillasBaked French ToastBiscuits & Gravy & Sausage

Chicken Tikka MasalaTandoori ChickenVegetable KormaCabbage in Mustard Seed Curry Jeera RiceRed Curry Roast Vegetables

Mustard Roast PorkMaple Glazed ChickenMacaroni & CheeseRed Beans & RiceCheesy Grits & HominyCreole Roasted YamsCarolina KaleBarbecue Tofu