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Seward Community Funds 2014 Recipients

(Photo courtesy Isuroon Ethnic Food Shelf) We’re pleased to announce the recipients of Seward Community Fund (SCF) grants for 2014. Grants funded by SCF are awarded annually to organizations whose…  Read More →

Sales Flyer

Store Specials Owner Deals Co+op DealsDec 31 – Jan 20 Co+op DealsDec 31 – Jan 20

Red Table Meat Co.: A Cut Above

Anyone who visited The Craftsman restaurant inMinneapolis, or Chet’s Taverna in St. Paul back inthe day, knows that chef Mike Phillips is a wizardat creating delicious, ingenious meat dishes.But with…  Read More →

Isuroon: Mpls Needs a Halal Food Shelf

UPDATE: Since this article was posted, Isuroon Ethnic Food Shelf received $18,558.25 in SEED donations from Seward shoppers for the month of December 2014. This is a new record for…  Read More →

Sales Flyer

Store Specials Owner Deals Co+op DealsDec 17 – Dec 30 Co+op DealsDec 31 – Jan 20

Upcoming Seward Classes

Get your calendar out and start planning for January. Upcoming Seward Classes Nourish 101: Kwanzaa Table December 13, 12 pm-2 pm Chinese Medicine and Nutrition January 8, 2015, 6 pm-7…  Read More →

Crock Pot Gumbo: Recipe and How-To Video

LaDonna Sanders-Redmond, Education and Outreach Coordinator for the Seward Co-op, visited KARE-11 recently with a terrific winter soup recipe: Crock Pot Chicken Gumbo. Gumbo is actually pretty easy to make;…  Read More →

Produce at its Peak: Winter Radishes

Most of us are familiar with the crimson-skinned, green-top spring radishes, so when a craving sets in, this is the radish we crave. But when those beautiful, red radishes are…  Read More →