Midwest Food Connection (MFC) is Seward Co-op’s presence in local elementary schools (alongside four other Twin Cities food co-ops). A small staff of talented educators visits classrooms to provide a…  Read More →

Peak harvest time is upon us! Midwest farmers are toiling in the fields from dawn to dusk and we are reaping the fruits of their labor with fresh, local produce…  Read More →

Saturday, September 3 noon–3 p.m.Franklin and Friendship stores Go beyond PB & J and kick the school year off right. Stop in on Saturday, September 3 for some new ideas,…  Read More →

Last week, Stormi, Friendship store Demo Specialist appeared on Fox 9’s The Jason Show! She shared some fun snacks to create using watermelon–the watermelon salad recipe was a hit! Did…  Read More →

August is P6 Month, and Seward Co-op will be celebrating every week! P6 producers will be sampling and we’ll have Seward gift card raffles every weekend in both stores, so…  Read More →

Join us in celebrating P6 products from small, local farms with 25% discounts on select produce, meat and cheese items every Friday throughout the year. Starting Friday, August 5, look…  Read More →

Store Specials Owner Deals July 20 – Aug. 2 Aug. 3 – Aug. 16

Sin Fronteras (Without Borders) is a Stillwater, Minn-based family-farm growing fresh, healthy Latino food. Farmers Eduardo Rivera and Madeline Shaw bring to the Twin Cities sustainably grown – and at…  Read More →

Construction season is upon us in Minnesota, and this year the Seward neighborhood is no exception. In May, the Franklin Avenue Bridge closed and is scheduled to reopen this September.…  Read More →

Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while…  Read More →