Fall into Microgreens: Autumn Activities for Kids
Fall is in the air, so we’ve gathered some autumn activities for kids as part of our Microgreens program. Embrace the spirit of the season with these simple and fun projects.
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Indigenous Foods Class Series 2024
We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations will share their ancestral knowledge while exploring the nutritional and cultural significance of recipes using traditional ingredients. Instructors will share their expertise on sourcing, sustainability, and environmental…
Jack and the Green Sprouts Recall
Updated 10/7/24 Out of an abundance of caution, Jack and the Green Sprouts has recalled their alfalfa sprouts and alfalfa onion sprouts after a routine safety test on the product discovered the presence of Listeria monocytogenes. Listeria monocytogenes is an organism which can cause serious and sometimes fatal infections in young children, elderly people, and…
Shop Local and Save!
Recipes for Fresh Sales Oct. 2-15, 2024
Enjoy great savings and delicious meals with these sale/recipe combos. Sales are good through Oct. 15, 2024, while supplies last.
Nurturing Relationships with Native-Led Organizations
This year, Indigenous Peoples’ Day falls on Monday, Oct. 13. It’s a day to celebrate and honor Indigenous culture and contributions, past and present, as well as to recognize that Native peoples are the first inhabitants of the Americas, far before Western colonizers set foot on the land that would come to be known as…
Celebrate National Co-op Month This October
Happy fall, and happy National Co-op Month! Each October, we celebrate cooperatives as a way to bring awareness to their demonstrated success as business structures. For more than 50 years, Seward Co-op has been a staple in the Twin Cities food co-op scene, but cooperatives have existed formally, and informally, for much longer. Cooperatives throughout…
Fun with Fungi: Mushroom Wellness
Mushrooms and fungi are an important part of our ecosystem and can be a highly nutritious part of most diets. Not only do they provide wonderful flavor and make a great textural meat substitute in many recipes, they have also been used in many cultures as supplements.
Acure Face Wash and Shampoo Recall
Acure is voluntarily recalling its Brightening Face Scrub and Ultra Hydrating Shampoo due to a slight spike in customer complaints of skin irritation. Seward Co-op may have sold this at both stores between June 1-Sept 11, 2024. Recalled product was removed from shelves and back stock. If you purchased this product at Seward Co-op, it…
Franklin Store Closure – 9/9/24
On Monday, Sept. 9, 2024, an individual came into the Franklin store and made a violent threat toward a staff member. As a result of this threat, we made the decision to close the store early to prioritize the safety of staff and customers. We will be back to regular business hours on Tuesday, Sept.…
Thimmesch Farm
Learn about Thimmesch Farm For the past 16 years, Jason Thimmesch and his family have been working and building Thimmesch Farm in the Driftless region of Wisconsin. Over that time, Jason and his wife Jannelle saw their kids grow up on the farm, with their youngest still at home and helping out with her friends.…