Mango ChickenChicken Mole Enchilada Bake Southwest Cilantro Lime RiceCitrus Sweet Potatoes & CarrotsBlack Bean Quinoa CakesVegetable Mole Enchilada Bake

Denver Ham FrittataVegetable ScrambleVegetable Swiss Chevre StrataBreakfast QuesadillasBreakfast PotatoesBaked French ToastBiscuits & Gravy & Sausage

Denver Ham FrittataVegetable ScrambleVegetable Swiss Chevre StrataBreakfast QuesadillasBreakfast PotatoesBaked French ToastBiscuits & Gravy & Sausage

Coconut Curry ChickenKofta Turkey Meatballs inMakhani Curry Indian Vegetable RiceGreen Curry Roast VegetablesSouth Indian Vegetable CurryDahiwal Eggplant

Welcome to spring! At Seward Co-op, we are very proud of our Bulk foods department. Bulk has been a keystone of the co-op from its earliest days, and it continues to be one of our greatest successes. Whether shopping in bulk is a new prospect or you’ve been shopping bulk exclusively for decades, we have…  Read More →

Mustard Roast PorkBBQ ChickenMacaroni & CheeseCajun Dirty RiceCajun TofuRatatouille Southern Style GreensCajun Potatoes

Chinese BBQ ChickenKung Pao Chicken Stir-fry5-Spice Roasted YamsTofu Pepper Stir-fryFried RiceSoy Ginger Potato Cakes

From the City Pages: Seward Co-op hits the sweet spot between luxury grocery store and health-food shop. Its aisles are neither dusty nor cramped, but no space is wasted. The spacious produce section is full of mostly local and/or organic items, easy to navigate but not lacking in DIY charm, often featuring handprinted signs pointing…  Read More →

Maple Glazed ChickenSmoked Salmon PastaKamut & Brown Rice Pilaf W/ ArugulaWhite Beans With Rosemary & LemonArtichoke Basil Pesto LasagnaBalsamic Roasted Beets

Chipotle Chicken TingaBlack Bean Quinoa PilafChicken Enchilada Verde BakeVegetable Enchilada Verde BakeFrench Lentils in Mole With YamsCilantro Lime Carrots With Arugula