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Turkey Pesto Melt $5.99 half / $9.99 whole
sourdough bread with roasted turkey, basil pesto, tomatoes, spinach and provolone cheese
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Reuben $5.99 half / $9.99 whole
rye bread, corned beef, sauerkraut, Swiss cheese and Thousand Island dressing
CAN BE MADE VEGGIE OR VEGAN! -
Turkey Pepper Melt $5.99 half / $9.99 whole
stirato roll with roasted turkey, Swiss cheese, pickled pepper relish, chipotle Neufchâtel spread and caramelized onions
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Fancy Grilled Cheese $4.99 half / $7.99 whole
sourdough bread with cheddar, Swiss, chèvre, tomatoes, spinach, avocado and red onion
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$1 OFF a half sandwich with any purchase from the salad bar or hot soup
Salad Bar: $9.99/lb
Hot Soup: $5.99/lb
Wraps
All wraps are available on white or wheat tortillas, or on gluten-free bread
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Hummus & Veggie $6.99
garlic hummus, alfalfa sprouts, cucumber, red bell pepper, tomatoes and onions
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Tempeh Tahini Wrap $8.99
baked sesame tempeh, avocado, tahini dressing, alfalfa sprouts, spinach and tomatoes
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Mock Duck Wrap $8.99
marinated mock duck, miso dressing, carrots, red bell pepper, red cabbage, cucumber and spinach
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Turkey Avocado Sprout $8.99
roasted turkey, avocado, alfalfa sprouts, mayo, mustard, lettuce and tomato
Burritos
All burritos are available on wheat or white tortillas, or MWOG as a burrito bowl
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Big Burrito $7.99
brown rice, seasoned black beans, cheddar jack, sour cream, salsa, avocado, lettuce, tomatoes and onions
VEGAN: no cheese or sour cream $6.99 -
Chicken Burrito $7.99
brown rice, seasoned black beans, salsa verde chicken, sour cream, cheddar jack, lettuce,
tomatoes and onions -
Extras
salsa or chipotle Neufchâtel spread $.49
avocado, spinach, pepper relish, sour cream, cheese,
caramelized onions $.99
goat cheese spread, marinated mock duck, baked sesame tempeh, salsa verde chicken $1.99 -
Rice & Beans $1.99 lb.
seasoned organic black beans
organic brown rice