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The co-op's sales flier has a new look
Tuesday, Sept. 7, 6:30 p.m.
Enter your video to win fantastic prizes
See what's upcoming.

Staff Pick
Hawaiian Blue Marlin

A wild caught, affordable fish that's great for grilling as a steak or in kabobs. Blue marlin is actually a bi-catch from tuna fishing, so its great to support. And funny, it kinda tastes like a delicious pork chop! – Chris, Meat & Seafood Manager

 

The Mix
Mix Banner
Mix is a bimonthly publication of Twin Cities Natural Food Co-ops, an association of 10 co-ops located in the greater Minneapolis/St. Paul area. You can read the current issue of Mix and see the newly redesigned website here.

NCGA
The National Cooperative Grocers Association (NCGA) is a business services cooperative for natural food co-ops, including Seward Co-op, located throughout the United States. NCGA helps unify natural food co-ops in order to optimize operational and marketing resources, strengthen purchasing power, and ultimately offer more value to natural food co-op owners and shoppers everywhere. Vist their site here.

Advertise in the Sprout!
Reach thousands of co-op members and shoppers. Download our rate sheet and publication schedule here.

 

Seward Co-op's newsletter, the Sprout!, is published bimonthly and free to all members. It includes features on upcoming events, products, co-op staff and members. Download the PDF below to view Sprout!

2010

August/September 2010 (1.5 Mb PDF)

June/July 2010 (2 Mb PDF)

April/May 2010 (1.5 Mb PDF)

February/March 2010 (1.7 Mb PDF)

December 2009/January 2010 (1.8 Mb PDF)

2009

October/November 2009 (2.7 Mb PDF)

August/September 2009 (2.5 Mb PDF)

June/July 2009 (2.5 Mb PDF)

April/May 2009 (2.8 Mb PDF)

February/March 2009 (2.8 Mb PDF)

December 2008/January 2009 (3 Mb PDF)

2008

October/November 2008 (2.2 Mb PDF)

August/September  2008 (2.3 Mb PDF)

June/July 2008 (2.5 Mb PDF)

April/May 2008 (3.2 Mb PDF)

   
Open 8 a.m. to 10 p.m. daily | 612-338-2465 | 2823 East Franklin Avenue Minneapolis, MN 55406