• Specials

    Everyone can save at Seward Co-op

Prices are good through Tuesday, February 18 unless indicated.

Click a department name to see available specials. Expand All | Collapse All

Bakery

Item Size Reg. Sale  
Seward Co-op
Blackout Chocolate Cake CF $9.99 $8.99
Ends Mon 3/2

Cheese

Item Size Reg. Sale  
Hook's
10 Year Cheddar CF $39.99 $24.99
While Supplies Last
Franklin Store only
Hooks
15-Year Cheddar CF $69.99 $49.99
While Supplies Last
Franklin Store only
Organic Valley Snack Kit
Cheddar Sausage CF OG 2.36 OZ $5.99 $3.99
Mozzarella Sausage CF OG 2.36 OZ $5.99 $3.99
Redhead Creamery Cheese
Lucky Linda OD CF $23.99 $19.99
Rochdale Farms
Grass Fed Blue Cheese CF $22.99 $18.99
Sartori
Merlot Bellavitano CF $16.99 $13.99
While Supplies Last
Montamore CF $14.99 $12.49

Juice Bar

Item Size Reg. Sale  
Seward Co-op
Heartbeet Juice CF 12 FL OZ $5.99 $5.49

Grab & Go

Item Size Reg. Sale  
Seward Co-op Deli
Pesto Hummus CF $10.99 $9.99
Ends Mon 3/2

Merch

Item Size Reg. Sale  
MN Mittens
Winona Wool/Fleece Mittens CF KIDS $19.99 $15.99
While Supplies Last
Friendship Store only
Wool/Fleece Hat CF $19.99 $15.99
While Supplies Last
Friendship Store only
Wool/Fleece Mittens CF ADULT $22.99 $16.99
While Supplies Last
Friendship Store only

Frozen

Item Size Reg. Sale  
3 Bears Organic
Shangri-La Entree CF OG 8.5 OZ $7.49 $4.99
While Supplies Last
Franklin Store only
Fifth Season Organic
Potato Blend CF OG 32 OZ $4.99 $3.79
While Supplies Last
Friendship Store only
Winter Moon Veg Blend CF OG 32 OZ $5.99 $4.69
While Supplies Last
Friendship Store only

Refrigerated Grocery

Item Size Reg. Sale  
Babas Food
Mediterranean Salsa Hummus CF 10 OZ $3.99 $2.99
Olive Hummus CF 10 OZ $3.99 $2.99
Roasted Red Hummus CF 10 OZ $3.99 $2.99
Traditional Hummus CF 10 OZ $3.99 $2.99
Chaga Tea
Chaga Tea CF 12 FL OZ $2.99 $2.49
Ends Tue 3/3
Cosmic Cacao
Balance Chocolate Bar CF 1.2 OZ $5.99 $4.99
Bee Happy Chocolate Bar CF 1.2 OZ $5.99 $4.99
Love Chocolate Bar CF 1.2 OZ $5.99 $4.99
Deane's
Cherry Basil Kombucha CF 16 FL OZ $4.49 $3.69
Ginger Cherry Kombucha CF 16 FL OZ $4.49 $3.69
Ginger Honey Turmeric Kombucha CF 16 FL OZ $4.49 $3.69
Grapefruit Hibiscus Kombucha CF 16 FL OZ $4.49 $3.69
Mixed Berry Kombucha CF 16 FL OZ $4.49 $3.69
Pear Sage Kombucha CF 16 FL OZ $4.49 $3.69
Deane's Kombucha
Blueb Lemon Lavender CF 16 FL OZ $4.49 $3.69
Strawberry Lemon CF 16 FL OZ $4.49 $3.69
Fierce Ferments
Curtido Sauerkraut CF 16 OZ $9.79 $8.29
Plain Sauerkraut CF 16 OZ $8.99 $7.49
Raw Kim Chi CF 16 OZ $11.49 $9.49
Fierce Ferments Sauerkraut
Caraway Dill CF 16 OZ $8.99 $7.49
Good Life
Creamy Almond Butter CF 12 OZ $16.49 $13.99
Ends Tue 3/3
Nutty Peanut Butter CF 14 OZ $5.99 $4.99
Ends Tue 3/3
Smooth Peanut Butter CF 14 OZ $5.99 $4.99
Ends Tue 3/3
Good Life Peanut Butter
Creamy w/ Honey CF 14 OZ $5.79 $4.79
Ends Tue 3/3
Crunchy w/ Honey CF 14 OZ $5.79 $4.79
Ends Tue 3/3
Grlk
Chipotle Garlic Sauce CF 9.25 OZ $7.29 $5.99
Garlic Sauce CF 9.25 OZ $7.29 $5.99
Hidden Stream
Eggs CF DOZEN $4.19 $3.39
While Supplies Last
Franklin Store only
Hope Creamery Butter
Unsalted High Fat CF 16 OZ $9.49 $7.99
While Supplies Last
Franklin Store only
Nessalla Organic Kombucha
Blueberry CF OG 16 FL OZ $4.49 $3.69
Juniper Rose CF OG 16 FL OZ $4.49 $3.69
Lemongrass Ginger CF OG 16 FL OZ $4.49 $3.69
Oolong CF OG 16 FL OZ $4.49 $3.69
Peach Blush CF OG 16 FL OZ $4.49 $3.69
Raspberry CF OG 16 FL OZ $4.49 $3.69
Organic Valley
Ultra Filtered 2% Milk CF OG 56 FL OZ $5.69 $3.99
Ultra Filtered Skim Milk CF OG 56 FL OZ $5.69 $3.99
Ultra Filtered Whole Milk CF OG 56 FL OZ $5.69 $3.99
Organic Valley Organic Yogurt
Vanilla Grassmilk CF OG 24 OZ $5.29 $3.99
Organic Valley Yogurt
Grass-Fed Plain CF OG 24 OZ $5.29 $3.99
Rochdale Farms
Plain Greek Yogurt CF 24 OZ $6.79 $5.69
Ends Tue 3/3
Vanilla Lowfat Yogurt CF 24 OZ $5.99 $4.99
Ends Tue 3/3
Whole Milk Yogurt CF 24 OZ $5.99 $4.99
Ends Tue 3/3
Westby Organic
Sour Cream CF 12 OZ $2.79 $2.29
Ends Tue 3/3

Packaged Grocery

Item Size Reg. Sale  
Buon Giorno Pasta Sauce
Deluxe Spaghetti CF 24 OZ $4.79 $3.99
Ends Tue 3/3
Marinara CF 24 OZ $4.79 $3.99
Ends Tue 3/3
Puttanesca CF 24 OZ $4.79 $3.99
Ends Tue 3/3
Crapola Granola
Chocolate Raspberry CF 12 OZ $6.79 $5.69
Cranberry Apple CF 12 OZ $6.79 $5.69
Double Take
Signature Hot Sauce CF 5 FL OZ $7.29 $5.99
E&I Jams
Elderberry Jam CF 16 OZ $6.99 $4.99
While Supplies Last
Equal Exchange
Organic Baking Cocoa CF OG 8 OZ $7.99 $5.99
Organic Hot Cocoa CF OG 12 OZ $7.99 $5.99
Organic Spicy Cocoa CF OG 12 OZ $7.99 $5.99
Equal Exchange Chocolate Chips
Organic Bittersweet CF OG 10 OZ $5.99 $4.49
Organic Semi-Sweet CF OG 10 OZ $5.99 $4.49
Equal Exchange Organic
Chocolate Almond Bar CF OG 2.82 OZ $3.79 2 / $5.00
Dark Choc Hot Cocoa CF OG 12 OZ $7.99 $5.99
Decaf Coffee CF OG 12 OZ $11.69 $8.99
Milk Chocolate Bar CF OG 2.8 OZ $3.79 2 / $5.00
Mint Chocolate Bar CF OG 2.82 OZ $3.79 2 / $5.00
Orange Chocolate Bar CF OG 2.82 OZ $3.79 2 / $5.00
Panama Chocolate Bar CF OG 2.82 OZ $3.79 2 / $5.00
Very Dark Chocolate Bar CF OG 2.82 OZ $3.79 2 / $5.00
Equal Exchange Organic Bar
Coconut Milk Chocolate CF OG 2.8 OZ $3.79 2 / $5.00
Dark Almond Sea Salt CF OG 3.5 OZ $3.79 2 / $5.00
Extreme Dark Chocolate CF OG 2.8 OZ $3.79 2 / $5.00
Lemon Ginger Pepper CF OG 2.82 OZ $3.79 2 / $5.00
Total Eclipse Dark Choc CF OG 2.8 OZ $3.79 2 / $5.00
Equal Exchange Organic Coffee
African Roots CF OG 12 OZ $9.99 $6.99
Breakfast Blend CF OG 12 OZ $9.99 $6.99
French Roast CF OG 10 OZ $9.99 $6.99
Love Buzz CF OG 12 OZ $9.99 $6.99
Midnight Sun CF OG 10 OZ $9.99 $6.99
Whole Bean Colombian CF OG 12 OZ $9.99 $6.99
Whole Bean French Roast CF OG 10 OZ $9.99 $6.99
Whole Bean Love Buzz CF OG 12 OZ $9.99 $6.99
Equal Exchange Organic Dark Ch
Caramel Crunch CF OG 2.82 OZ $3.79 2 / $5.00
Equal Exchange Organic Milk Ch
Caramel Crunch CF OG 2.82 OZ $3.79 2 / $5.00
Equal Exchange Organic Tea
Decaf English Breakfast CF OG 20 CT $4.29 2 / $7.00
English Breakfast CF OG 20 CT $4.29 2 / $7.00
Jasmine Green CF OG 20 CT $4.29 2 / $7.00
Vanilla Rooibos CF OG 20 CT $4.29 2 / $7.00
Equal Exchange Organic Whole B
Breakfast Blend CF OG 12 OZ $9.99 $6.99
Mind Body Soul CF OG 12 OZ $9.99 $6.99
Equal Exchange Tea
Organic Black CF OG 20 CT $4.29 2 / $7.00
Organic Chai CF OG 20 CT $4.29 2 / $7.00
Organic Chamomile CF OG 20 CT $4.29 2 / $7.00
Organic Darjeeling CF OG 20 CT $4.29 2 / $7.00
Organic Earl Grey CF OG 20 CT $4.29 2 / $7.00
Organic Ginger CF OG 20 CT $4.29 2 / $7.00
Organic Green CF OG 20 CT $4.29 2 / $7.00
Organic Green Ginger CF OG 20 CT $4.29 2 / $7.00
Organic Irish Breakfast CF OG 20 CT $4.29 2 / $7.00
Organic Mint Green CF OG 20 CT $4.29 2 / $7.00
Organic Peppermint CF OG 20 CT $4.29 2 / $7.00
Organic Rooibos CF OG 20 CT $4.29 2 / $7.00
Organic Rooibos Chai CF OG 20 CT $4.29 2 / $7.00
Frontier
Pumpkin Pie Spice CF 1.92 OZ $5.29 $3.99
While Supplies Last
Friendship Store only
Gustola Granola
Almond Pecan Cashew CF 11 OZ $7.99 $6.79
Ends Tue 3/3
Cashew Sunflower Seed CF 11 OZ $7.99 $6.79
Ends Tue 3/3
Hazelnut Almond Blueberry CF 11 OZ $7.99 $6.79
Ends Tue 3/3
Pistachio Pumpkin Coconut Cherry CF 11 OZ $7.99 $6.79
Ends Tue 3/3
Just Coffee Organic
El Corazon CF OG 12 OZ $12.49 $10.29
Ends Tue 3/3
Kickapoo Coffee Organic
Full Spectrum CF OG 12 OZ $13.99 $11.49
Ends Tue 3/3
Lucille's Jam
Blueberry Pepper CF 9 OZ $7.29 $5.19
While Supplies Last
Mighty Organic Beef Stick
Original Grassfed CF OG 0.75 OZ $2.29 3 / $5.00
While Supplies Last
Friendship Store only
Teriyaki Grassfed CF OG 0.75 OZ $2.29 3 / $5.00
While Supplies Last
Friendship Store only
Pachamama Coffee
French Roast CF 10 OZ $12.49 $10.29
Ends Tue 3/3
Inca Cold Brew CF 10 OZ $13.99 $11.49
Ends Tue 3/3
Mexico Decaf CF 12 OZ $14.49 $11.99
Ends Tue 3/3
Mexico Huatusco CF 12 OZ $13.99 $11.49
Ends Tue 3/3
Nicaragua Rio Coco CF 12 OZ $13.99 $11.49
Ends Tue 3/3
Organic Espresso CF OG 12 OZ $13.99 $11.49
Ends Tue 3/3
Pachamama Coffee Organic
Breakfast Blend CF OG 12 OZ $13.99 $11.49
Ends Tue 3/3
Ethiopia Yirgacheffe CF OG 12 OZ $15.99 $13.49
Ends Tue 3/3
Farmers Extra Dark CF OG 10 OZ $12.49 $10.29
Ends Tue 3/3
Five Sisters CF OG 12 OZ $13.99 $11.49
Ends Tue 3/3
Guatemala Santa Clara CF OG 12 OZ $14.49 $11.99
Ends Tue 3/3
La Flor De Africa CF OG 12 OZ $15.99 $13.49
Ends Tue 3/3
Peru Santa Teresa CF OG 12 OZ $13.99 $11.49
Ends Tue 3/3
Peace Coffee Organic
Ground French Roast CF OG 12 OZ $12.49 $8.99
Ends Tue 3/3
River Hills
Elderberry Jam CF 12 OZ $10.29 $7.29
While Supplies Last
RIVER HILLS
Jelly, Elderberry CF 10 OZ $8.99 $6.49
While Supplies Last
Taking Stock Organic
Chicken Bone Broth CF OG 16 FL OZ $8.99 $6.99
While Supplies Last
Franklin Store only
Unsalted Chicken Bone Broth CF OG 16 FL OZ $8.99 $6.99
While Supplies Last
Franklin Store only

Bulk

Item Size Reg. Sale  
Equal Exchange Coffee
Organic French Roast CF OG $9.99 $8.99
Organic Love Buzz CF OG $9.99 $8.99
Organic Midnight Sun CF OG $9.99 $8.99
Organic Mind Body Soul CF OG $9.99 $8.99
Kickapoo Coffee Organic
Driftless Blend CF OG $12.99 $10.79
Ends Tue 3/3
Harvest Blend CF OG $13.49 $9.99
While Supplies Last
Friendship Store only
Kickapoo Organic Coffee
Full Spectrum CF OG $13.49 $11.29
Ends Tue 3/3
Summer Solstice CF OG $13.49 $9.99
While Supplies Last
Peace Coffee Organic
French Roast CF OG $12.99 $9.99
Ends Tue 3/3
Peruvian CF OG $12.99 $9.99
Ends Tue 3/3

Meat

Item Size Reg. Sale  
Blooming Prairie
New York Strip Steak CF $21.99 $17.99
Ferndale
Ground Turkey Chub CF 16 OZ $3.99 $2.99
Kadejan
Chicken Drumsticks OD CF $3.49 $2.79
Larry Schultz
Organic Chicken Wings CF OG $4.99 $3.49
While Supplies Last
Friendship Store only
Larry Schultz Organic
Chicken Hot Dogs CF OG 12 OZ $8.99 $6.99
While Supplies Last
Franklin Store only
Whole Chicken Legs CF OG $4.99 $3.49
While Supplies Last
Friendship Store only
Peterson Meats
Lamb T-Bone CF $15.99 $12.99
While Supplies Last
Franklin Store only
Pork Loin Chop CF $10.99 $9.49
Peterson Meats Boneless
Pork Sirloin Chops CF $9.99 $8.99
While Supplies Last
Friendship Store only
Thousand Hills Cattle Co.
Beef Cocktail Wieners CF 12 OZ $11.99 $9.99
While Supplies Last
Franklin Store only

Seafood

Item Size Reg. Sale  
Del Pacifico
Head Off/Tail On Shrimp CF $16.99 $13.99
While Supplies Last
Friendship Store only
Lummi Island Salmon
Smoked Wild Keta CF 4 OZ $8.99 $6.99
While Supplies Last
Smoked Wild King CF 4 OZ $12.99 $10.99
While Supplies Last
Smoked Wild Sockeye CF 4 OZ $10.99 $8.99
While Supplies Last
Franklin Store only
Lummi Island Tuna
Wild Albacore Medallions CF 6 OZ $12.99 $10.99
While Supplies Last
Franklin Store only

Sausage

Item Size Reg. Sale  
Seward Co-op
Andouille Sausage CF $8.99 $7.49
Fresh Bratwurst CF $8.99 $7.99
While Supplies Last
Friendship Store only
Greek Loukaniko CF $12.99 $10.99
While Supplies Last
Franklin Store only

Produce

Item Size Reg. Sale  
Red Delicious Apple CF $2.99 $1.89
While Supplies Last
Franklin Store only

Floral

Item Size Reg. Sale  
Reserved For Flowers CF DOZEN $34.99 $19.99
While Supplies Last
Friendship Store only

Personal Care

Item Size Reg. Sale  
Aura Cacia
Medieval Mix Oil CF 0.5 FL OZ $11.29 $7.99
Aura Cacia Body Oil
Relaxing Lavender CF 4 FL OZ $8.99 $5.99
Aura Cacia Foam Bath
Patchouli Sweet Orange CF 2.5 OZ $3.49 2 / $5.00
Relaxing Lavender CF 2.5 OZ $3.49 2 / $5.00
Aura Cacia Kid's
Calming Foam Bath CF 2.5 OZ $3.49 2 / $5.00
Cheering Foam Bath CF 2.5 OZ $3.49 2 / $5.00
Aura Cacia Mineral Bath
Clearing Eucalyptus CF 2.5 OZ $3.49 2 / $5.00
Friendship Store only
Comforting Geranium CF 2.5 OZ $3.49 2 / $5.00
Friendship Store only
Relaxing Lavender CF 2.5 OZ $3.49 2 / $5.00
Tranquil Chamomile CF 2.5 OZ $3.49 2 / $5.00
Aura Cacia Mist
Lavender Harvest CF 4 FL OZ $7.99 $5.99
Booda Organics
Cnut Cream Deodorant CF OG 2.4 OZ $7.99 $6.99
Cocoa Eco Balm CF OG 0.3 OZ $5.99 $4.99
Daily Booda Butter CF OG 2.3 OZ $12.99 $9.99
Mint Eco Balm CF OG 0.3 OZ $5.99 $4.99
Naked Eco Balm CF OG 0.3 OZ $5.99 $4.99
Suds of Love Bar Soap CF OG 3.8 OZ $6.99 $5.99
Eco Lips Lip Balm
Pomegranate Mongo Kiss CF OG 0.25 OZ $3.49 $2.79
Ends Tue 3/3
Four Elements
Lemon Balm Cream CF 2 FL OZ $21.29 $16.99
Ends Tue 3/3
Wild Yam Cream CF 2 FL OZ $21.29 $16.99
Ends Tue 3/3
Four Elements Cream
Look Beautiful CF 2 FL OZ $21.29 $16.99
Ends Tue 3/3
No Xema CF 2 FL OZ $21.29 $16.99
Ends Tue 3/3
Rose Comfrey CF 2 FL OZ $21.29 $16.99
Ends Tue 3/3
Unscented Comfrey CF 2 FL OZ $21.29 $16.99
Ends Tue 3/3
Seward Soap
Cedar Bar Soap CF 4 OZ $4.99 $3.99
Honeysuckle Bar Soap CF 4 OZ $4.99 $3.99
Lavender Bar Soap CF 4 OZ $4.99 $3.99
Lemongrass Bar Soap CF 4 OZ $4.99 $3.99
Patchouli Bar Soap CF 4 OZ $4.99 $3.99
Pine Bar Soap CF 4 OZ $4.99 $3.99
SunLeaf Mini-Diffuser
Lemon Vetiver CF 1 FL OZ $13.79 $10.99
While Supplies Last
Friendship Store only
Orange Ginger CF 1 FL OZ $13.79 $10.99
While Supplies Last
Friendship Store only
Rosy Geranium CF 1 FL OZ $13.79 $10.99
While Supplies Last
Friendship Store only

Supplements

Item Size Reg. Sale  
Fierce Ferments
Original Fire Tonic CF 8 FL OZ $17.99 $14.99
Fierce Ferments Fire Tonic
Honey Turmeric CF 8 FL OZ $17.99 $14.99
NJ Farms
Anytime CBD 1,000 mg CF 1 FL OZ $78.99 $59.29
While Supplies Last
Franklin Store only
Anytime CBD 500 mg CF 1 FL OZ $50.99 $38.29
While Supplies Last
Franklin Store only
Day Time CBD 1,000 mg CF 1 FL OZ $78.99 $59.29
While Supplies Last
Franklin Store only
Day Time CBD 500 mg CF 1 FL OZ $50.99 $38.29
While Supplies Last
Franklin Store only
Morning CBD 50 mg CF 1 FL OZ $50.99 $38.29
While Supplies Last
Franklin Store only
Morning CBD1,000 MG CF 1 FL OZ $78.99 $59.29
While Supplies Last
Franklin Store only
Night Time CBD 1,000 mg CF 1 FL OZ $78.99 $59.29
While Supplies Last
Franklin Store only
Night Time CBD 500 mg CF 1 FL OZ $50.99 $38.29
While Supplies Last
Franklin Store only