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A row of rainbow colored drinks from GT's Kombucha

Have a Sweet Pride

Seward Co-op is proud to be a place where everyone is welcome. This refrain extends from those who work and shop here, to the vendors whose products we stock on the shelves. We feature LGBTQ+ producers year round and are always looking for ways to provide more inclusive services at our stores. Learn about a…

Keaton’s Grandpa’s Gorp (Virtual class)

March 19, 2022 @ 11:00 am - 12:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Seward staff member Keaton will show us a family recipe of mixed vegetables and choice of protein to grill or bake. Keaton Maile (she/her), Seward Co-op staff

Two women holding up peace signs with text overlay that reads "Support BIPOC, women, and LGBTQ+-led small businesses"

Sweet Troo Vi

Sweet Troo Vi’s mission is “Eat Deliciously. Love Freely.” They exemplify this by giving back to their community with their cookies.

Burdock-Wrapped Smoky Duck and Sweet Squash

This recipe uses an underground oven to cook the meal. Built into the earth, underground ovens are used to trap heat and bake, smoke, or steam food. Derek Nicholas from Division of Indian Work leads us through the process of crafting, prepping, and cooking a meal of peppery burdock-wrapped smoky duck and sweet squash using…  Read More

A green tree

Ripple Foods Original Pea Milk Recall

Ripple Foods has issued a voluntary recall of its original 48 oz. milk due to possible contamination with Bacillus cereus, a bacteria that can cause digestive issues. The illness is often mild and there is only a remote possibility of serious adverse health effects. No illnesses have been linked to this recall. Affected product has…

Cooking with Koshiki: Harumaki-Fried Spring Rolls (Virtual class)

February 1, 2022 @ 6:00 pm - 7:30 pm

Haru-maki are Japanese-style fried spring rolls. This irresistible harumaki is crispy and packed with meat, bean noodles, carrots, and shiitake mushrooms. Serve them as an appetizer, or make dinner with a side of quick soup, salad, and grain. Koshiki Smith, the Japanese Kitchen