Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten)•Pumpkin Cake with Cream Cheese Frosting (made without gluten)•Vegan Macaroni & Cheese (vegan)•Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the word for sausage…  Read More →

Seward-made bone broth is back! Bone broth is a seasonal favorite for Seward Co-op shoppers. It’s a great way to combat the cold outside while getting a soothing boost of collagen and nutrients. This year, we’re offering sipping bone broth drinks at the Deli counter and bone broth (chicken and beef) ready for your favorite…  Read More →

We’re seeing green at Seward Co-op! Celebrate St. Patrick’s Day with seasonal Seward-made products and specials on Irish products. They’re available only for a limited time so shop holiday products now! •Corned beef from Peterson Craftsman Meats brined in house •Seward-made Irish soda bread from our bakery •New shepherd’s pie from Seward Co-op’s sausage makers…  Read More →

People often joke about how much Minnesotans like to talk about the weather. When it comes to produce, however, weather is not just small talk–for the most part, it is the reason we have or do not have produce to sell. This is true locally – a late frost in spring can wipe out an…  Read More →

Of the many reasons to love eating with the seasons, I find the anticipation of the next season’s harvest perhaps the most satisfying. The feeling of excitement for the return of certain fruits and vegetables after months away – when they are in their prime and often when we like to eat them most. This…  Read More →

Of the many reasons to love eating with the seasons, I find the anticipation of the next season’s harvest perhaps the most satisfying. The feeling of excitement for the return of certain fruits and vegetables after months away – when they are in their prime and often when we like to eat them most. This…  Read More →