Monday, Oct. 14 is Indigenous Peoples’ Day. The hot bars at both stores will feature foods from the James Beard award-winning cookbook The Sioux Chef’s Indigenous Kitchen written by Sean Sherman and Beth Dooley. The cookbook will also be for sale, for those who want to learn more about indigenous food. Indigenous Peoples’ Day Hot…
Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten) •Pumpkin Cake with Cream Cheese Frosting (made without gluten) •Vegan Macaroni & Cheese (vegan) •Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the… Read More →
Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten)•Pumpkin Cake with Cream Cheese Frosting (made without gluten)•Vegan Macaroni & Cheese (vegan)•Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the word for sausage… Read More →
Not sure what to do with all the gorgeous winter squash in Produce? National Co-op Grocers has compiled descriptions of common varieties, as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you’ll love. General selection tips Winter squash are harvested late summer through fall, then… Read More →
Of the many reasons to love eating with the seasons, I find the anticipation of the next season’s harvest perhaps the most satisfying. The feeling of excitement for the return of certain fruits and vegetables after months away – when they are in their prime and often when we like to eat them most. This… Read More →
Of the many reasons to love eating with the seasons, I find the anticipation of the next season’s harvest perhaps the most satisfying. The feeling of excitement for the return of certain fruits and vegetables after months away – when they are in their prime and often when we like to eat them most. This… Read More →
People often joke about how much Minnesotans like to talk about the weather. When it comes to produce, however, weather is not just small talk–for the most part, it is the reason we have or do not have produce to sell. This is true locally – a late frost in spring can wipe out an… Read More →
