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Keep Cozy with Winter Soup

Winter is a time to slow down, reflect, and nourish ourselves. As the snow piles up and the evenings are longer, it’s a great time to stay cozy with warming soup. Seward Co-op is a one-stop shop for all things brothy and delicious, whether you make it from scratch or let us do the work…

Recipe: Seward-Made Sausage Meets Seasonal Produce

This aromatic cabbage, sauerkraut, sausage stew hails from central Europe and is Poland’s national dish. It brings together some of our favorite seasonal items that also happen to be on sale at Seward Co-op through Oct. 16. Seward-made Nürnberger sausage is $2 off per pound for everyone and organic gala apples from Hoch Orchard in…  Read More

Co-op Pop: Five Ways to Build a Good Eater

I’m the father of two darn good eaters. My son can rip through a plate of rice and black beans like a lawn mower and my daughter actually packs cucumbers in her lunch. They aren’t the best eaters (Skittles and Nerds are the bane of my existence), and I always wish they’d eat more at…  Read More